What's on YOUR menu for Saturday?
Hi All~
Kay~I'm not sure if you wanted me to do the weekend too but I didn't see it posted yet and figured I would go ahead and post.
My menu~
B: 8oz CCC milk w/1 scoop protien
S: Stacker2 protein water
L: Tendergill chicken sandwich from Burger King (Plain, no bun~only chicken)
D: 2 BBQed chicken drumsticks (skin removed)
Vitamins done, working on water, exercising this evening
My totals~
Cals: 588
Fat: 15
Carbs: 9
Protein: 102
Dawn
It's so nice here today and I've been outside all day today. Here's my menu for today:
B-1 egg w/ cheese, 3 slices turkey bacon
S- Protein shake
L-cheese stick
D- something from the chinese store...maybe chick and broccoli?
S- something...we're going out tonight but my friends want to eat before so I'll nibble a little something off someone's plate.
Have a great Easter tomorrow!
April
Dawn
Thanks for doing it this weekend too. I get home Monday.
B~Power crunch bar
L~3 slices of thinly sliced deli turkey and 1 slice of swiss cheese rolled up.
S~Protein shake
D~Egg salad.. 1 lg. egg, FF mayo, relish and onion
S~ Protein shake
Exercise: 3 easter egg hunts with my daughter and 30 minute walk
Water: 50 oz so far
Vitamins: 1 calcium left
Have a wonderful Easter everyone!!!
Kay