Did you HYDRATE today?

Fess up...how many ozs did YOU sip today? Me: 8oz protein shake 40oz crystal Light 18oz FUZE Total so far: 64oz Dawn

8oz protein shake 10oz Isopure 40oz crystal lite (so far) 20 oz water

I did awful with fluids today. I did get a protein shake in, but the rest of the day was playing hostess (along with my other multiple roles!) and I really didn't do my water today. I had good intentions...I grabbed a bottled water and one of the twins toddled off with it. Never saw it again after that. Ah well. I did my best..tomorrow is another day. Chele

64 oz so far. Not feeling well, so i will push the fluids tonight. kristi

decaf - 10 oz milk - 12 oz water 10 oz mm light - 10 oz 42 not enough! I will have a 3 oz profect before I go to bed.

I muched on things that were not my usual but I did manage to drink water today. 3- 20 oz bottles of water 8 oz of hot tea Total: 68 oz. Kay