Did you HYDRATE today?

Alright, it's a new week. Let's start off on a good note!!! How many ozs did YOU sip today?? Me: 8oz Protein Shake 19.44oz Protein Water 70oz SF Kool Aid Total so far: 97.44oz Dawn

I've got about 44 in so far! Will still get another 32 for sure..... will add some more later also (probably) :D

still working on it, I have had about 32 oz so far, and working on another 20 oz now.....still some work to do on that aspect, but hey I am really getting at all this practice of drinking all the time!!! Steph

I've sipped this so far: 16 ounces of water 16 ounces of Diet Snapple Tea I'll sip more water later, at work till 10pm.

Ok so here goes......... 96 oz water 14 oz protein shake 110 oz so far and still have another shake to go... kristi

12 oz of CC milk 24 oz Propel 32 oz water Total: 68 oz Kay

8 oz milk 10 oz decaf 20 oz ABB pure pro 12 oz mm light 20 oz water 70 oz so far and I am sipping another 16 oz bottle should end at about 86 oz

Hi Dawn Having a good day: 20oz water 10oz Isopure 40 oz Crystal Lite 24 oz Caffine Free Diet Dr. Pepper Almost made 100