What's on YOUR menu for Monday

Good evening ladies I'm back home! I'm sorry this is so late. I left Charleston later than planned. I hope everyone had a great Easter. I did! Dawn, Thanks for posting for me last week! I really appreciate it. Here is my menu... B~Protein shake L~Power crunch bar D~Baked chicken leg S~Protein shake Have a good evening Kay

Hi Kay, Welcome home!! Missed your smiling face everyday I didnt do so good today...no appetite and not feeling the best. B- nothing L- some taco meat with cheese D- more taco meat S- cream cheese with some sf pudding, didnt sit well and still not sitting well....oh well. Take care all and have a good night!! Steph

hot tea to take my pills B protein drink S none L cottage cheese with crushed pineapple S none D one bite of turkey, 1 spoon of mashed potatoes and carrots, one spoon of peas, a bit of gravy still working on my water Nancy B

Hey Steph, I hope you feel better soon! Kay

Welcome home Kay b- 1/2 cup cereal with a little bit of ff milk (I didn't even eat the whole 1/2 cup but I was close) l- I had salad with chicken fingers on top from O'charley's (the half salad) Only I took a few bites and got sick so I brought it home. DH likes to call me and have me meet him for lunch (usually I eat off his plate though!) d- I had a few more bites of the O'charley's salad (I did better this time and didn't get sick) No snack today at all. Wooppey! I had some diet lemonade (made with equal) and water! Night all. Updated 3 month pictures on my profile. Hugs, Julie

Julie, You look great your 3 month pic is dramatically different from your two. Congrats! Jen

Julie, You look great!! Kay

Boy was I hungry today .... B - 2 bites cheese danish decaf Pint 2% milk S - Abb pure pro twix mini bar L - 1 slice turkey lunch meat 1 ounce Meat loaf White bread Peanut butter 1/2 oz Jelly 1/4 oz D - fresh spinach chicken cheese few bites of whole wheat tortilla meatball & tomato sauce S - veggie crisp 802 calories - ok but does not include the mini twix - could not find the nut info protein - 52 - low carb 66 - holy buckets I carbed out today - think of how high it is with the twix figured in I better have a shot of Profect before I go to bed that will up my protein to 77.

Welcome back Kay We missed you. Hope you have a nice vacation Breakfast: Lite & Fit Cherry Vanilla Yogurt Lunch: Carnation Instant Breakfast w/AnyWyey Protein Powder Dinner: Had a great salad made with fresh spinach, string cheese, turkey, black olives, fresh mushrooms, carrots. Very yummy!

Welcome home Kay!!!!!!! I'm so glad you had a great time with your family! Today was eh.... B- nada L- pita meat and cheese from JIB D- had a little of whatever at Fresh Choice... kinda buffet style salad bar! They even gave us a discount!!!!! Regular 8.99, only paid 5.97 for tmy dinner and a bottle of water! whoo hooo! S- had a few saltine crackers, pookie isn't feeling well.