3 month pics on profile!

Nancy B
on 4/21/06 2:53 pm - Niagara-on-the-Lake, Canada

Hot tea to take my pills B instant oatmeal made w/ skim milk plus extra skim milk and ground flax seeds S piece of cheese L cottage cheese w/ canned pineapple S South Beach Maple Nut protein bar D 1 bite turkey thigh (Rufus, my pouch, still has a hissy fit if I eat meat!) cottage cheese and pineapple S almonds TWO & a HALF litres of water..yahooo! Nancy B ...my back teeth are still floating!

special kay
on 4/22/06 4:21 am - Ladson, SC

RNY on 01/13/06

Hi Nancy~ Does the hot tea help the pills go down better? I haven't been taking my iron like I should because I hate to swallow pills now. Iron is the only thing that I have to swallow. Everything else is chewable. Thanks Kay

Nancy B
on 4/22/06 4:06 pm - Niagara-on-the-Lake, Canada

RNY on 01/24/06

Actually, Kay..I find that having a cup of hot tea actually RELAXES my pouch before I put anything else into it in the morning...trial and error taught me this little trick....Rufus can be SOO persnickedty! Nancy B