What's on YOUR menu for Friday?

Good evening everyone! TGIF How is everyone doing today? I'm good. Who has exciting plans for the weekend?? I'll be at the lake fishing if it don't rain. If it does, I'll just go shopping Here is my menu... B~Q smart bar S~4 oz CC milk w/ a scoop of protein L~4 oz yogurat D~Fried egg cooked in pam w/ a slice of turkey and 2% cheese melted on top. S~4 oz CC milk w/ a scoop of protein Water: only 40 oz so far but I'm not done. Vitamins: only iron left, I'll take at bedtime. Exercise: Walked one mile this morning and 25 minutes in the park Have a Wonderful Weekend Kay

Hi Kay. Nothing much going on in my neck of the woods. Had an extremely busy day today, but it's finally winding down. Here's what's on my menu: B- half of Pure Protein bar S- protein shake L- (which I didn't eat until 4!) 2 oz. tuna salad and 6 FF Pringles (so bad but it felt and tasted so good) D- 2 oz. Gordon's Lemon Pepper salmon, some salad S- CC choc milk Fluids- 56 thus far...working on some Strawberry Tangerine Crystal light Vitamins- I need to get on it! Exercise- 1 hour kickboxing class and general running around Have a great weekend!

I hope you feel better soon!!!!

Hey Kay!!! Enjoy fishing or maybe shopping! I am going to the beach this weekend maybe get in a little bit of fishing but swimming and playing with my boys for sure!! Aren't those Q smart bars great? I love them! b- 1 slice of bacon (ok I ALMOST finished the whole piece but not quite) l- inards of a taco (meat, lettuce, cheese) d- salad with some chicken on top (ate about 6 bites) no snack today Water and sf lemonade Have a great night! Julie

I love the Q smart bars too. I have only tried the Peanut butter. Have you tried the cranberry almond yet? I was in a hurry this morning and just wanted to grab something going out the door. The bar came in handy. Kay

I haven't seen the cranberry almond at all! I will look for it. Thanks, Julie