What's on YOUR menu for Saturday?
Good Afternoon
How is everyone enjoying their weekend so far?
It rained here all morning but finally stopped so I'm headed out to walmart to go grocery shopping then were gonna go stroll through the park for a while. I don't think I'll be home by 6:30 so I'm posting a little early.
Here is my menu...
B~Inside of a South Beach breakfast wrap
L~Protein shake
S~4 oz CC milk w/ 1/2 a scoop of protein. (15 grams)
D~ Will be..Skinless, boneless chicken thigh and cucumber slices w/ lite ranch
S~If I want something... few grapes or SF popsicle
Water: 20 oz so far
Exercise: walk in park and will walk after dinner
Vitamins: still a few left.
Have a nice evening!!
Kay

Hey Kay!!
Sorry it rained! But at least you got to go shopping.
We went boating and out to a private island where we laid out, fished (my DH caught several big fish) and swam. It was beautiful. We stayed out there all day (we took our ice chest, chairs, ect.) and came home at dark which was almost 8pm.
B- some left over grilled chicken
l- more chicken
d- grilled porkchop
s- peanuts (on the island)
50 oz of water ; 10 oz of sf lemonade
Have a blessed night!
Hugs,
Julie

Hi Kay,
Well today I have been shopping with my teenage son at 3 differnt malls.
I never knew how long it takes to look at things until you have to wait for someone else to make there decisions.
I started out really good
B: Protein 1 scoop chocolate
2 teaspoons decaf coffee
2 cups water
2 teaspoons sf cool whip
4 ice cubes
L: 5 bites of b.b.q. chicken
1 bite of terayaki steak first time eating steak and no problem yeah..
S: 5 dark chocolate covered pistachios
2 sf oreo cookies they actually tatse very good
D: Orange vanilla protein shake