What's on YOUR menu for Sunday?
Helloooo everyone
How is everyone doing this evening? I'm doing good. I'm headed to the park for some evening fishing and take a walk so I'm posting a little early.
After church, we went to a seafood resturant and I had my favorite food.. steamed crab legs. It was so yummy. It went down well and cybil, my pouch, loved it. What did you do today??
Heres my menu...
B~Protein shake
L~Steamed crab legs, 5 small boiled shrimp, 2 bites each of corn on cob and smoked sausage.
D~Leftover crab and shrimp
Vitamins: iron left
Water: 40 oz so far
Exercise: headed out for my walk.
I hope everyone has a great evening
Kay


Hi Danielle,
I am new to the board too! I will be having my surgery in about a week and a half. From the research I did I felt RNY Gastric Bypass was the best as far as long term effects with keeping weight off and a great deterrent for bingers. My drug of choce is Carbs and Sugar and I will be pretty sick If I tried eating this kind of food again after the operation. So I personally am a proponent of Gastric. Probably best though to hear it from someone who has already experienced the operation!!!!!!
all the best,
Jennifer