Pictures

Tiff, I'm glad your trip went well! You're looking good yourself! Love the new pics! Chele

Can't wait to see the new pics. You're looking great sweetie!

Ohh...have you had the guacamole tortilla chips - WAY too yummy!! (And I mean that literally - they're TOO good!!!) Michelle

WOW.....I didn't recognize that it was you until I went to your page....You look GREAT.......... ALL THE WAY............. Keep up all the great work you are doing..... suzan

WOW Tiff, you look great! Keep up the good work Kay

I have had the problem with the hanging into the toile****er as well, I have yet to figure out a remedy.

Tiffany, You go girl,its your bday, You look fantastic...we all be seeming to be melting away...I cant wait till June when I can shed more clothes. You had a perfect WOW weekend and you deserve it. Take care, Tina xxooxxoo 270/210/140ish

Good evening to ya Aliya, B. 1/2 bagel, 1 egg w/ 1 sl. bacon and cheese. 20 oz. coffee S. 1 C. sf lt. yogurt , chees-its L. salad w/ 1 oz. cheese, 1 oz. chic. breast, mandarin oranges,1 T. sunflower seeds and rasberry vin. dressing -yummmm S. sf lt. yogurt D. 1/2 c. schzuan green beans, cup of shrimp w/ coctail sauce S. bowl of strawberries, 1/2 **** cream 30 oz. cl. lt. tea Vits.

I am late, since it's Sunday morning, but here was my Saturday menu: pre-b: sf hot choc with 1 1/2 scoops of vanilla protein powder breakfast: bowl of Special K with 1/2 banana and skim milk lunch: a Starkist tuna 'kit' and a string cheese dinner: 1/2 a grilled cheese and turkey sandwich, 1/2 an apple snack: 100 calorie bag of popcorn snack: handful of multigrain ritz chips and cheese, then a lowfat granola bar. lots of decaf tea with splenda, a Tropical smoothie with protein, some light OJ and about 12 oz of water. I was doing O****il I had that 2nd snack last night. Oh,well. Have a great Sunday! Stacy 346/180

Lets see what did I eat yesterday? Pre B-my usual coffee and water B-high fiber cereal with cc milk S-protein shake L-scrambled egg with 2 slices of high fiber toast and SF syrup S-sb bar D-grilled cheese and 1c tomatoe soup about 900 last night I was having more coffee(decaf ofcourse at that hour) to curb my urge to eat and it worked! Candy