What's on YOUR menu for Monday?

Good Evening ladies How is everyone doing today? I'm good. Nothing too exciting going on in my neck of the woods. Just a typical Monday of cleaning and laundry. Here's my menu... B~Protein shake L~Nothing. I forgot S~Slice of 2% cheese D~ Steamed crab legs and shrimp. I went and bought some from wally world. $2.97 a lb. I think I'm hooked. S~Protein shake. Water: 30 oz so far Vitamins: iron left Exercise: will walk after dinner Have a nice evening Kay

Hi Kay~ I was doing laundry the better part of the day myself. I've done 4 loads I think today and still have a ton that will need to be finished tomorrow. Does it ever end?? My menu~ B: 1/2 Grapple (Looks like an apple/ tastes like a grape) L: 8oz white CC milk/1 scoop strawberry protein powder D: 4oz Chicken salad made with chicken, onions, relish, & FF miracle whip Vitamins taken, working on water, worked out at home FYI: I bought new chewable vitamins at GNC, they are lemon/lime flavor. I thought they would be nasty but to my surprise they are very good...kinda refreshing Dawn

"FYI: I bought new chewable vitamins at GNC, they are lemon/lime flavor. I thought they would be nasty but to my surprise they are very good...kinda refreshing" Dawn, Those are the same vitamins I take! Solotron. I really like them! Chele

I was surprised by the size of them. They look like quarters!! LOL They are good though huh? Dawn

How'd it go Jan? Did u resist temptation?? Diane

Im proud to say yes I did resist temptation. My mom gets me gas cards from Walmart so I can save a little on my gas and instead of just putting part of the card in my tank I put the whole thing and what I had left over I used today to get a few groceries. Jan

Hi Kay. Let's see...my day started at 5:15 a.m. because I had to go to a nursing conference in Philly. I haven't been up that early in months! But I had a good time there and learned a lot. The only problem....my butt was hurting!!! My bones are too prominent now. I liked the cushion!!! Here's what I had: B- Carb & Sugar Control yogurt and 3 slices turkey bacon and 1/2 bagel about an hour later S- 1/2 Pure Protein bar L- maybe 1 oz. chicken salad....it was nasty! S- 17 pepperoni and 1 RF string cheese D- 3 turkey meatballs and sauce...and I'm stuffed now S- I'll have an Atkins shake before I head out to work tonight at 11 p.m. April

I 15000000% believe it was my 'whew' after my doctor's appointment. He was happy, not disappointed like I thought he was going to be, and I felt totally relieved. I've also been very stressed (like a TON of homework that I got on Monday and haven't even started yet that is due Sunday and my finals next week plus a bunch of other stuff that I won't bore you with) and Auntie Flo still hasn't made her appearance yet so I'm STILL PMSing, blah, blah, blah... I don't weigh myself very often, maybe once every 4-6 weeks or so if even then, so I don't have that coming into play. I don't have a scale at my house so it's kind of whenever I go to the doctors or to the gym or someplace that has a scale I may weigh myself (even done it at Wal-Mart once where they sell the scales ) but otherwise I just don't. I tend to over-obsess about it if I do it too often. And...what makes you think my purchase was clothing??? Michelle

Hello Kay. The weather here stinks, cloudy and rain. Nothing much to report. B:protein shake L: 1/2 piece grilled fish D: 1 oz jerky, 1 slice cheese and 4 multi-grain crackers S: 3.5 oz Dannon smoothie Water: check, Vit:check, Exercise:check totals: Cal:375 Fat: 10.25 Carbs: 18.5 Protein: 48.75 (alittle low but I ran out of protein shake) kristi

B ~ nothing was not feeling well L ~ Ham sandwich (wheat bun, took me 2 1/2 hours but I did eat it all) D ~ 2 oz of ribs, homemade sauce water: 30 oz vitamins: done exercise: weights, walking, situps