What's on YOUR menu for Tuesday?

special kay
on 4/25/06 7:22 am - Ladson, SC
Good Afternoon peeps How is everyone enjoying this beautiful day? I'm doing good. I had a dr. appointment to get my labs done and the rest of the day, I stayed home. Here is my menu... B~Protein shake S~Protein shake L~4 oz Yougart D~Steamed crab and shrimp Vitamins: iron left Water: 40 oz so far Exercise: Will walk after dinner Everyone have a wonderful evening I'm headed to the mall. Kay
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