What's on YOUR menu for Wednesday?

Good Evening How is everyone doing today? I'm doing fine. Its cold and raining here and I miss the warm weather already. Here is my menu.. B~Protein shake L~Crab legs and shrimp.. The last of it. D~Fried egg cooked in pam w/ slice of 2% cheese melted on top S~Protein shake Water: 35 oz so far Vitamins: Iron left Exercise: none I blaim it on the rain. I might do my exercise DVD later on this evening. Have a nice evening Kay