Dizzy

I have been getting dizzy when I stand up. It only lasts for about a minute. Any ideas? I am drinking alot so I don't think that's it...

Are you taking all your vits and protein? How many calories are you getting? I get dizzy in the morning but I am taking antidepressents and they make me dizzy sometimes.

I don't know the numbers but I eat mostly lean protein,some veggies and almost no carbs. I take all of my vitamins and drink a ton of water. I eat every 3 hours.

Sounds like hypoglycemia. It happems to me too. God bless, Jen

I get that too. Especially right after working out. Both my trainer and nutritionist suggested that I increase my minerals and electorlytes...V8 juice and Propel. I just started adding them to my diet, so I'm not sure if it will work, but I'm giving it a try. Jen

That only happens to me when I don't drink enough water. Maybe you should call you doc and ask him about it. Good luck kay

Based on what you were saying about the carbs I would say that you are having low blood sugar. I have the same problem. My doc suggested that I add a portion of fruit to my diet everyday. Even though it has carbs...it is all natural. It has helped me tremendously. Another suggestion, borrow someone's glucose tester and check your blood sugars. My doc told me every time I have an episode to test it to see it there is a pattern. Hope that helps Dawn

Are you drinking water or alcohol? HAHAHAHAHAHA... I am soo funny even when I am at work and stressed out.....

How is your blood pressure? Too low of blood pressure can cause this. Leeanne

Hi Valerie, This happens to me on occasion also. A few weeks ago when I woke up the room was spinning and I had to lie down again. I've up my fluid intake and it seems to help. Carly