What's on YOUR menu for Sunday?
Good evening!
How is everyone doing? I'm good. The weather is horrible here. It's freezing and it's been raining all day. After church, we came back home and decided to stay here instead of go out. So I came home, cooked early and have been lazy all day.
I hope everyone is having a nice day.
Here is my menu...
B~Q Smart bar
L~Baked turkey, Steamed cabbage and two bites of sweet potato sweeted w/ splenda brown sugar.
D~More baked turkey and cabbage
Water: Not good today.
Vitamins: almost done.
Exercise: channel surfing
I'm gonna have skinny fingers!
Kay


b- 1/2 piece of toasted french bread with PB
s- 1/8 cup of almonds
l - 2 1/2 triscuts with cheddar cheese spread
s - dannon carb yougart 4 oz.
D - no idea it had been artichokes the last few nights. Might be tri tip tonight. I think Mom is making it.
Water - way low, working on it.
Vit and Cal - will by dinner
Exercise - been running around, parked out in the back area of stores and walked. Decided to skip the gym today, usually go 7 days a week, so one day off is ok.

Sorry your weather was bad Kay, but it sounds like it made for a good day to lay around. I too will get skinny fingers some day. My favorite after church activity on Sundays is to come home and watch the All My Children previous week episodes on the soap channel!
B: 1/2 protein bar
S: a few pecans
L: nachos made from soy chips w/ bean dip and cheddar cheese
S: 1 oz. beef jerky
D: homemade chicken parmesan
S: 2 c popcorn and 1/4 c SF protein pudding: told my son never to fix popcorn again when I wanted it!
Vitamins: done
Protein: done
Water: done