Recent Posts
Topic: Accountability Tuesday
Hi, I got a second at work to post so I'm here to be accountable. I hope everyone is having a nice day.
B~ Turkey sausage link
S~ Protein bar
L~ Steak & Eggs
S~ Boiled peanuts & 1 CC walnut cookie
D~ Tuna salad and raw veggies on lettuce.
S~ Blue bunny NSA yogart.. this is the best yogart ever!
Kay
Topic: Accountability Tuesday
Hi, I got a second at work to post so I'm here to be accountable. I hope everyone is having a nice day.
B~ Turkey sausage link
S~ Protein bar
L~ Steak & Eggs
S~ Boiled peanuts & 1 CC walnut cookie
D~ Tuna salad and raw veggies on lettuce.
S~ Blue bunny NSA yogart.. this is the best yogart ever!
Kay
Topic: RE: Accountabiltiy Monday
Thanks, April. I hope your weigh in goes well and you do see a few lbs drop! Let me know.
Kay
Topic: Regain Question
I know I am pregnant ... and that I already had one baby. With that being said, I had gained a little weight, AFTER I had lost some of my baby weight from Faith.
At my lowest (during the first trimester with Faith) I weighed 189 for about a week. I was at 212 when I got pregnant this time. So my gain was 23 pounds before getting pregnant this time.
I know a lot of us have regained and wonder what the average is?
My highest was 315, lowest 189. For a total loss of 126 pounds. My gain was 23 pounds which is about a 19% gain.
If you have gained from your lowest, what percent of weight loss did you gain back?
I am freaking out a bit ... it I gain 23 pounds when all is said and done again, that will be 46 pounds of gain. Holy freaking crap. That will put me at 235 - a place I really do not want to be.
The other thing that is freaking me out is that my stomach is huge, for real, I look about 5-6 months pregnant. All of a sudden it popped and nothing fit. I had to go shopping at Lane Bryant to get some decent shorts. Thankfully, they had a great stretchy cotton/spandex fabric with a soft waistband. I bought one size up and should be able to wear untl I deliver.
Now, before anyone lectures me. I am not dieting nor am I limiting calories or any of that. I am eating (as healthy as possible) and will continue to through birth.
God Bless!
Jen
Topic: RE: Accountabiltiy Monday
Cute new avatar! I really need to put up some new pics also. Nothing special for me. Went walking around the city and came home to nap before I had to work tonight. 1 week down on WW and everything's good. I have to go in for weigh-in to see how everything's going. Hope I lost a few!!
B- 1/2c. scrambled egg whites, 2 chicken sausages, 4 mini waffles w/SF syrup
S- banana
L- little hodgepodge from the hot bar all protein
D- 4 baked party wings, 3/4c. green beans, 1/2 large sweet potato w/butter n splenda
S- snack bag of pretzels...left my popcorn at home!!
April
Topic: RE: MONDAY MORNING WEIGH IN.....
Last week 218
Today 217
I am glad that it was not 220. We had a huge party on Sat to celebrate Faith's first birthday, Nathanial's 3rd and the adoption. We ate like pigs ... Sat. I had to spend the day in bed yesterday b/c I was pooped from preparations and partying....
Topic: Accountabiltiy Monday
Back to the basics for me.. I was off track for the weekend! Come be accoutable.with me. I hope everyone had a nice weekend!
B~ Hard boiled egg and 3 strips of bacon
S~ Slim fast protein bar
L~ Salad with grilled chicken, hb egg, cheese, red onion and lite ranch
S~ 4 small yogart covered pretzels.. made my tummy hurt!
D~ Alfredo.. wheat noodles, chicken breast, shrimp, turkey sausage, peppers and onions and alfredo sauce. I made it so I have more protein in it and less pasta and measured the sauce to control carbs and sugars... YUM-O
S~ Protein shake
That's it for me!
Kay
Topic: RE: MONDAY MORNING WEIGH IN.....
227!!!!
"Not the fluxuating, I'm okay 227" but the "I have a muffin top 227!" MUST CHANGE MY WAYS..... CANNOT EAT EVERYTHING IN SIGHT.....
Teresa
Teresa Most Active
Recent Topics
