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Topic: Accountability Monday
Hey 
I hope everyone had a good weekend. Mine was ok. It just goes by way too fast!
Anyway, I'm here to be accountable. I hope at least 1 person joins me today!
B~ Protein shake
S~ 8 oz Chocolate cc milk & SF Jello
L~ Turkey and Spicy mustard wrapped in a lettuce leaf (2) & Yogurt
S~ Sliced cucumbers w/ salt n pepper & SF Jello
D~ Baked Chicken, Broccoli n cheese and small garden salad w/ lite italian.
S~ 8 oz Chocolate cc milk
I had plenty of water and SF kool aid and I also walked this morning. It started raining so I only walked a mile.
Have a great night 
<~~ I love this lil dude! LOL
Topic: RE: Pretty Scary!
Aww you look so cute! But I wear piggy tails too, so......... haha! Don't know what to tell you on the eating part, cuz I'm right there too. You make it a lot longer eating 'right' than I do though. I actually just spent approx. the last 3 weeks on what should be the 'correct' amount of calories for me, etc. I used a formula to figure out my base metabolism, the amt of calories to maintain my weight and the amount to lose the weight. The calorie counts were pretty high I thought but gave it a shot (because it said this will stop my body from holding onto any calories), Needless to say it didn't work. But also, the calories were not as much protein as they recommended. Anyway, I'm back to a super strict calorie count again and we'll see how it goes. I just started school today too so I'm not sure if that's going to help or make it worse! Normally worse because of stress, but maybe better this time cuz I'm not home as often to keep stuffing my face!
Hugs!
Hugs!
Topic: RE: I HATE monday morning weigh ins!
Hi gang~ Well I come back to you all for support. I too have gained some weight back from my lowest and need to start being accountable for my actions.
I decided last week I would get back on track and see how it goes. Well here it goes
Last week 165.5
This week 161.0
So a loss of 4.5. I still feel like I havent lost any! I guess maybe its because I am not as tone as I once was.
I hope this finds you all doing well! Its nice to know I am not alone in this fight!
All other aspects of my life are great! I have been with Victor now for almost a year.
Best wishes all and keep up the good work!!
Suzette!
I decided last week I would get back on track and see how it goes. Well here it goes
Last week 165.5
This week 161.0
So a loss of 4.5. I still feel like I havent lost any! I guess maybe its because I am not as tone as I once was.
I hope this finds you all doing well! Its nice to know I am not alone in this fight!
All other aspects of my life are great! I have been with Victor now for almost a year.
Best wishes all and keep up the good work!!
Suzette!
Nothing tastes as good as thin feels~
Topic: RE: I HATE monday morning weigh ins!
Hey Chris,
I don't especially like them either but I guess I won't complain since I am no longer 275....my current weight is 163. I am doing better with my food and water, just not feeling myself since I have been back from vacation. I am fighting some kind of bug and am tired and achy....maybe next week will be better. Staying on track is a bit difficult working nights, all I want to do is munch. Well I hope all is well with everyone else.
Steph
I don't especially like them either but I guess I won't complain since I am no longer 275....my current weight is 163. I am doing better with my food and water, just not feeling myself since I have been back from vacation. I am fighting some kind of bug and am tired and achy....maybe next week will be better. Staying on track is a bit difficult working nights, all I want to do is munch. Well I hope all is well with everyone else.
Steph
Topic: I HATE monday morning weigh ins!
Hi Peeps, another Monday morning weigh in has arrived. I hate these days almost as much as I hate being fat!
Last week 160 lbs and this week 161 Urggghhhh
Hope everyone did better than I did!
Hugs, Chris
Last week 160 lbs and this week 161 Urggghhhh
Hope everyone did better than I did!
Hugs, Chris
Topic: RE: Sorry I haven't been around
Good to see you Robin! Glad you sound so good! I hope you enjoy the oh event. Never been to one! Enjoy Hersey PA!
Hugs, Chris
Hugs, Chris
Topic: RE: Pretty Scary!
No Robin you defiantly do not look dorky! Just adorable!
As far as your friend gaining weight, I feel it too. I never made goal and feel like a failure! I am extremely depressed and stressing over it! I went to old navy yesterday and bought some jeans because I need them for school starting! I ended with 2 pairs of size 12 and 1 pair of 10's. I was a size 4 at my lowest. I guess the 10's are going to become my new favorite jeans. I have been going to the gym regularly but can not seem to get my eating under control! Are you still considering a trip to the falls?
Hugs, Chris
As far as your friend gaining weight, I feel it too. I never made goal and feel like a failure! I am extremely depressed and stressing over it! I went to old navy yesterday and bought some jeans because I need them for school starting! I ended with 2 pairs of size 12 and 1 pair of 10's. I was a size 4 at my lowest. I guess the 10's are going to become my new favorite jeans. I have been going to the gym regularly but can not seem to get my eating under control! Are you still considering a trip to the falls?
Hugs, Chris
Topic: RE: Sorry I haven't been around
Hey Robin!!!
I have just been asking for you few days ago!!! I am happy to know from you!!!
Welcome Back!!!
Alex
I have just been asking for you few days ago!!! I am happy to know from you!!!
Welcome Back!!!
Alex
Topic: Sorry I haven't been around
Hi all,
Sorry I haven't posted much but I do lurk, alot.
I spent the summer working as a camp nurse at a day camp, not a sleep-away like before. My daughter earned her first paycheck as a camp counselor there as well.
We are going on a short family vaca to Hersey, Pa. and the Amish Country next week.
I am going to an OH event in suburban Philadelphia in October. This is my first WLS convention of any kind. Have any of you been to one?
RobinNJ
Sorry I haven't posted much but I do lurk, alot.
I spent the summer working as a camp nurse at a day camp, not a sleep-away like before. My daughter earned her first paycheck as a camp counselor there as well.
We are going on a short family vaca to Hersey, Pa. and the Amish Country next week.
I am going to an OH event in suburban Philadelphia in October. This is my first WLS convention of any kind. Have any of you been to one?
RobinNJ
RobinNJ - half the woman she once was.
Topic: RE: I'm Baaaaack!!!!
Thanks Alex!!!
I hope you get to fulfill your dream with your kids as well! We really had a great time with ours, we are hoping to go back in a few years and some other things with them in L.A. I know it will happen for you though, you are a driven person! Take good care of you and yours!!
Steph
I hope you get to fulfill your dream with your kids as well! We really had a great time with ours, we are hoping to go back in a few years and some other things with them in L.A. I know it will happen for you though, you are a driven person! Take good care of you and yours!!
Steph
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