Recent Posts

MSW will not settle
on 6/15/09 11:46 am
Topic: RE: Goal Tending! Shout it out!

You are all phenominal!  I love to hear your successes.  Congrats to all. 

As for me?  Well...

What goals have you accomplished so far? 
I've made it into a size 12.  Best of all, I've upped the ante on my exercise routine, resulting in a resting heart rate of 62 bpm down from 99 bpm last August.  My cardiologist is impressed.  Many athletes have resting heart rates of 60 bpm.

What goals are you working towards?
I'm still struggling towards the 50 lbs lost mark.  I got within 2 lbs of it when I started yet another weight gaining cycle.  As of today, I'm four pounds away.  Also, I'm re working my strength training routine to focus on body sculpting.

What are you most proud of?
I'm most proud of improving my resting heart rate and wearing regular size clothing.  Its so good to be able to shop in almost any store without wondering if anything there will fit me.  Next stop those tiny designer clothes. 


                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

peggy76
on 6/15/09 2:50 am - girardville, PA
Topic: RE: confusing...
 LOL thank you for the kind words and giggles


                
warrenandbrodysmom
on 6/15/09 2:48 am - VICTORVILLE, CA
Topic: RE: confusing...
Peggy,
first off let me start off by saying that you are kickin butt and looking AWSOME!  I can totally see a difference . I think its completely normal for us to be a little off about the we look now. Its happening so fast our minds cant keep up! But they will catch up eventually and thats when your going to say " HOLY CRAP....Im HOT"  LOL. any way your doing great keep it up girl!



Robin


    
Kathy P.
on 6/14/09 10:05 am - Port Orchard, WA
Topic: RE: 9.25 inches (get ur mind outta the gutter!)
Thanks! And look at you splashing in the pool.  It is visuals like that that make me miss SoCal.  Quite the culture shock moving up here!
Every morning in Africa, a gazelle wakes up.
It knows it must outrun the fastest lion or it will be killed.
Every morning in
Africa, a lion wakes up.
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.

RNY 2/9/09  Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
Lianne C.
on 6/14/09 5:08 am - Garden City, MI
Topic: RE: Goal Tending! Shout it out!
I had my wedding rings resized..... DOWN 2 SIZES!!!!

I am playing with my kids!!!!

I can cross my legs.

I hit the 50 lbs lost, and am down 83lbs now.... (just got off a stall though)

I can run up a flight of stairs without being winded! I mean RUN!!!

a few weeks ago, I went down a slide, and had room on both sides of my butt!
Lilypie - Personal pictureLilypie First Birthday tickers Lilypie - Personal pictureLilypie Fourth Birthday tickers Lilypie - Personal pictureLilypie Kids Birthday tickers
Lianne C.
on 6/14/09 5:02 am - Garden City, MI
Topic: RE: FAVORITE FOODS?
I like to keep pre cooked chicken breast from Sam's club in my freezer. They are I believe tyson brand Italian style. Pop them in the microwave for about 4 minutes, and I am ready to go. Also I like to grab slim fast low carb ready to drink. they are 20 grams of protein in 1 drink! I have no problem tolerating them. Oh and 1 gram of sugar and 2 net carbs!

Also if I am out and the family wants fast food, I will grab a Chicken soft taco from taco bell, and remove half the tortilla (there isn't enough room for the whole thing). or I will grab a grilled ranch chicken snack wrap from McDonalds..... Again, I remove half the tortilla. I know both have at least 9 grams of protein. Again, not a problem tolerating them.
Lilypie - Personal pictureLilypie First Birthday tickers Lilypie - Personal pictureLilypie Fourth Birthday tickers Lilypie - Personal pictureLilypie Kids Birthday tickers
peggy76
on 6/14/09 4:16 am - girardville, PA
Topic: RE: confusing...
thanks for the advice Lianna,
I'll give it a try...its just so strange..
i've heard stories from others pre-op
but never would of dreamt it would happen to me..


                
valleygal
on 6/14/09 3:55 am - CA
Topic: RE: 9.25 inches (get ur mind outta the gutter!)

LOL-9.25 inches! You're doing great Kathy.  It's amazing how we're all shrinking, but we don't realize how much until we pull out the measuring tape.  You should keep "pumping iron" and measuring your progress too, it helps to motivate, even when the scale won't move.  =D

Kathy P.
on 6/13/09 5:21 pm - Port Orchard, WA
Topic: 9.25 inches (get ur mind outta the gutter!)
Took measurements again tonight. I was curious how the past few weeks of working out and switching up my weight lifting has impacted my bod.
Well, last measurements were on May 25th. I've only lost 8 lbs. since that date, however, after taking measurements tonight...I have lost 9.25 inches since May 25th!  WHY DIDN'T I WORK OUT YEARS AGO!?
Oh, wait, I was really really out of shape and afraid to have a heart attack...forgot about that

I think I'll make a monthly date with my measuring tape!      Never thought I'd say that!

Hope you all are having an amazing weekend!

Hugs,
Kathy
Every morning in Africa, a gazelle wakes up.
It knows it must outrun the fastest lion or it will be killed.
Every morning in
Africa, a lion wakes up.
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.

RNY 2/9/09  Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
Lianne C.
on 6/13/09 5:14 pm - Garden City, MI
Topic: RE: confusing...
Hi there Peggy. I think everyone is gonna go through that! Try taking a glance at yourself in a mirror not at your house, or in a store window. I think the thing is you saw yourself for so long in your own mirrors it is a mental image that you know what you will look like before you look. Every time I catch a glance while I am out, I think, WOW!!! Just the other day, I saw myself in a window, and I didn't even recognize myself. The funny thing is I thought, that girl over there looks good........ then all a sudden I had to look down, and see my clothes I was wearing to notice it was me.

Just a thought. Give it a try. You are doing great!
Lilypie - Personal pictureLilypie First Birthday tickers Lilypie - Personal pictureLilypie Fourth Birthday tickers Lilypie - Personal pictureLilypie Kids Birthday tickers
Most Active
Recent Topics
Hypertrophic scarring
JazzyOne9254 · 0 replies · 963 views
5 years out!
idgett · 2 replies · 880 views
TVP protein
singdoremi · 0 replies · 995 views
Bariatric Regain :(
Lissa Strombelline · 0 replies · 1244 views
×