Recent Posts

peggy76
on 6/13/09 3:39 pm - girardville, PA
Topic: confusing...
 anyone else having the mind not catching up thing? when i see myself i dont see the person in my new pics.. its like im looking at someone else.. i still see me at my heaviest..  i mean i can see the difference in pics.. but looking i just dont feel like the newer me...



                
warrenandbrodysmom
on 6/13/09 2:32 pm - VICTORVILLE, CA
Topic: RE: FAVORITE FOODS?
OH YUMMMM! these sound great I love mexican food! its my favorite. thanks now im hungry! LOL 



Robin


    
seashell6417
on 6/13/09 10:30 am, edited 6/13/09 10:31 am - Gaylord, MN
Topic: RE: FAVORITE FOODS?
I keep Jenny-O turkey burgers in the fridge.  I like to cook a couple of them w/ cajun seasoning on them and leave them in the fridge.  I take 1/2 of the patty (they're 1/3 lb patties) and top it with some black beans and salsa and zap it in the microwave for lunch.  Trader Joe's carries a chili lime flavored chicken patty that is yummy, too.  I also like to keep turkey burger cooked w/ taco seasoning in the fridge.  I toss it with some lettuce, black or kidney beans, ff greek yogurt, cheese and salsa and have a taco salad for lunch.  Occasionally I will buy some of the pre-cooked chicken strips.  I cook some onion and peppers, toss in the chicken, black beans, a can of green chilis, tons of fresh garlic and a can of tomatoes.  I dump the whole thing in a container and eat from it all week.  When I heat it up I top w/ grated cheese, a teaspoon of ff greek yogurt or sour cream and some hot sauce.

Hmmm...can you tell I love spicy foods?   
Tami

twinkletoes7
on 6/13/09 9:20 am - Timmins , Canada
Topic: RE: Goal Tending! Shout it out!
Accomplished, going from 462 to 400 pounds,  Hitting 362 meaning lost 100 pounds. This morning I have reached another goal, hitting 350... Making my total weight loss 112 pounds.

My next goal is 325, 300, and so on....

I am most proud of loosing the weight period..

      
twinkletoes7
on 6/13/09 4:31 am - Timmins , Canada
Topic: RE: Hit the Century Club Today
YAY good job!!! Your doing awesome!!! YAY Wooohoooo

      
warrenandbrodysmom
on 6/12/09 1:47 am - VICTORVILLE, CA
Topic: RE: FAVORITE FOODS?
YUMMMM! Those meatballs especially sound good! I cant wait to shop this weekend! thankyou!!!!



Robin


    
(deactivated member)
on 6/11/09 11:16 pm
Topic: RE: Hit the Century Club Today
Peggy Thank you the card you made is really cool!

Thanks again!
(deactivated member)
on 6/11/09 11:14 pm
Kathy P.
on 6/11/09 4:24 pm - Port Orchard, WA
Topic: RE: Hit the Century Club Today
Congrats to both of you! Over 100 lbs. Amazing!  Way to go!!! 
Every morning in Africa, a gazelle wakes up.
It knows it must outrun the fastest lion or it will be killed.
Every morning in
Africa, a lion wakes up.
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.

RNY 2/9/09  Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
Kathy P.
on 6/11/09 4:22 pm - Port Orchard, WA
Topic: RE: FAVORITE FOODS?
I always keep a bag of cooked, tail off, large shrimp (that sounds funny...) in my freezer. Easy to thaw under water and make a shrimp ****tail, salad, or sautee.  High protein, low fat.
I stock up on the variety of fish filet's at Costco (Mahi Mahi, Cod, Tilapia), they thaw fast as well, are prepacked in 4 oz. servings, and easy to toss a sauce or seasonings on.

My grab and go is Edamame Salad, Pure Protein Bars, or Jerky. I also get the Foster Farms turkey meatballs, toss them in a dish with some teriyaki sauce and nuke them for a few minutes. Again, high protein, low fat, yummy with some bell peppers tossed in as well!

*oy vei* I've been watching too much Food Network....
Every morning in Africa, a gazelle wakes up.
It knows it must outrun the fastest lion or it will be killed.
Every morning in
Africa, a lion wakes up.
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.

RNY 2/9/09  Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
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