Recent Posts
Topic: confusing...
anyone else having the mind not catching up thing? when i see myself i dont see the person in my new pics.. its like im looking at someone else.. i still see me at my heaviest.. i mean i can see the difference in pics.. but looking i just dont feel like the newer me...


Topic: RE: FAVORITE FOODS?
OH YUMMMM! these sound great I love mexican food! its my favorite. thanks now im hungry! LOL
Topic: RE: FAVORITE FOODS?
I keep Jenny-O turkey burgers in the fridge. I like to cook a couple of them w/ cajun seasoning on them and leave them in the fridge. I take 1/2 of the patty (they're 1/3 lb patties) and top it with some black beans and salsa and zap it in the microwave for lunch. Trader Joe's carries a chili lime flavored chicken patty that is yummy, too. I also like to keep turkey burger cooked w/ taco seasoning in the fridge. I toss it with some lettuce, black or kidney beans, ff greek yogurt, cheese and salsa and have a taco salad for lunch. Occasionally I will buy some of the pre-cooked chicken strips. I cook some onion and peppers, toss in the chicken, black beans, a can of green chilis, tons of fresh garlic and a can of tomatoes. I dump the whole thing in a container and eat from it all week. When I heat it up I top w/ grated cheese, a teaspoon of ff greek yogurt or sour cream and some hot sauce.
Hmmm...can you tell I love spicy foods?
Hmmm...can you tell I love spicy foods?
Tami
Topic: RE: Goal Tending! Shout it out!
Accomplished, going from 462 to 400 pounds, Hitting 362 meaning lost 100 pounds. This morning I have reached another goal, hitting 350... Making my total weight loss 112 pounds.
My next goal is 325, 300, and so on....
I am most proud of loosing the weight period..
My next goal is 325, 300, and so on....
I am most proud of loosing the weight period..
Topic: RE: FAVORITE FOODS?
YUMMMM! Those meatballs especially sound good! I cant wait to shop this weekend! thankyou!!!!
(deactivated member)
on 6/11/09 11:16 pm
on 6/11/09 11:16 pm
Topic: RE: Hit the Century Club Today
Peggy Thank you the card you made is really cool!
Thanks again!
Thanks again!
Topic: RE: Hit the Century Club Today
Congrats to both of you! Over 100 lbs. Amazing! Way to go!!!

Every morning in Africa , a gazelle wakes up.
It knows it must outrun the fastest lion or it will be killed.
Every morning inAfrica , a lion wakes up.
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
It knows it must outrun the fastest lion or it will be killed.
Every morning in
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
Topic: RE: FAVORITE FOODS?
I always keep a bag of cooked, tail off, large shrimp (that sounds funny...) in my freezer. Easy to thaw under water and make a shrimp ****tail, salad, or sautee. High protein, low fat.
I stock up on the variety of fish filet's at Costco (Mahi Mahi, Cod, Tilapia), they thaw fast as well, are prepacked in 4 oz. servings, and easy to toss a sauce or seasonings on.
My grab and go is Edamame Salad, Pure Protein Bars, or Jerky. I also get the Foster Farms turkey meatballs, toss them in a dish with some teriyaki sauce and nuke them for a few minutes. Again, high protein, low fat, yummy with some bell peppers tossed in as well!
*oy vei* I've been watching too much Food Network....
I stock up on the variety of fish filet's at Costco (Mahi Mahi, Cod, Tilapia), they thaw fast as well, are prepacked in 4 oz. servings, and easy to toss a sauce or seasonings on.
My grab and go is Edamame Salad, Pure Protein Bars, or Jerky. I also get the Foster Farms turkey meatballs, toss them in a dish with some teriyaki sauce and nuke them for a few minutes. Again, high protein, low fat, yummy with some bell peppers tossed in as well!
*oy vei* I've been watching too much Food Network....
Every morning in Africa , a gazelle wakes up.
It knows it must outrun the fastest lion or it will be killed.
Every morning inAfrica , a lion wakes up.
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
It knows it must outrun the fastest lion or it will be killed.
Every morning in
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;