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Topic: RE: BEFORE/AFTER PICS
I copied and pasted the pics below 
. You've done amazingly!! It's crazy what a difference 4 months makes!!! WTG!!
. You've done amazingly!! It's crazy what a difference 4 months makes!!! WTG!! Contact me at [email protected] for information about the Belleville area support group :) or visit our new OH group page http://www.obesityhelp.com/group/quinte/
Topic: RE: WHOA! I'm halfway there!!!!!
Thank you!!
Contact me at [email protected] for information about the Belleville area support group :) or visit our new OH group page http://www.obesityhelp.com/group/quinte/
Topic: BEFORE/AFTER PICS
My before, 2 month, and new 4 month pics...just wanted to share BUT cannot figure out how to put them here instead of just on my profile. *sigh* Oh well....I will settle for having them on my profile!
Hard to believe I ever looked like the "before".
Every morning in Africa
It knows it must outrun the fastest lion or it will be killed.
Every morning inAfrica
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
It knows it must outrun the fastest lion or it will be killed.
Every morning in
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
Topic: RE: Goal Tending! Shout it out!
Robin
What goals have you accomplished so far?
Weigh less than my husband, wear wedding ring again, wear size 14 (im a 12 now), get under 200, get under 190, lose 50 lbs, exercise at least 3 days a week, fit my wedding dess agian.
What goals are you working towards?
Get under 180 , weigh 145, getting in enough water and protien
What are you most proud of?
Getting my exercise done!! woot!
Weigh less than my husband, wear wedding ring again, wear size 14 (im a 12 now), get under 200, get under 190, lose 50 lbs, exercise at least 3 days a week, fit my wedding dess agian.
What goals are you working towards?
Get under 180 , weigh 145, getting in enough water and protien
What are you most proud of?
Getting my exercise done!! woot!
Robin
Topic: RE: How all the February peeps doing?
Keep focused and dont get discouraged. I have stayed at the same weight for about a month now. I have fluctuated up and down for this past month. I know it seems crazy but don't dwell and think about it.Just keep exercising and getting all your protein and liquids in and soon enough it will come off again.
Have a good one and smile
Have a good one and smile Topic: RE: How all the February peeps doing?
Congratulations Kathy....
So much more success to come all our way!
So much more success to come all our way!
Topic: RE: Goal Tending! Shout it out!
As of this morning, I have lost 100 pounds!
Other WOW moments:
- don't need an extender for seatbelt anymore
- when I go to the Mall, I don't just hit Lane Bryant and then leave because I'm out of options. I hit nearly every clothing store there :)
- now wearing 2x tops (started in 4x)
- can buy pants in a store now (could only order from catalog before)
Start: 420 | Day of Surgery: 381 | Current: 223 | Goal: 199 Milestones:
100+ pounds lost
Under 250 pounds (first time in decades)
Weigh less than husband for first time
100+ pounds lost
Under 250 pounds (first time in decades)
Weigh less than husband for first time
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