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MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
A few days shy of four months, I'm still struggling to loose that first 50 lbs. I expected to reach that landmark at three months out. I remain metabolically challenged loosing 13.3lbs and gaining 10.4lbs this month. It still blows me away that this can happen after an RNY when I'm consuming just 900 calories a day and exercising away another 800-1200 calories.
I can't help but get discouraged, however I have remained in Onederland for a month and my BP is out of the stroke range. I'm glad I did not know the full extent of my metabloism problems pre op. While I still look for a solution, at least I'm 48 lbs lighter.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
I'm almost 4 months out (June 9th), and doing pretty darned good! I'm hitting the gym average 5 x's per week. Biking, Swimming, Weights. I'm down 83 lbs. This week I've had my slowest loss, but it's okay. I know I'm going to have "those times"
so I'm just taking it in stride (lol). Averaging 550 calories per day, and on workout days, expending between 400 - 500 calories (workouts only, not daily stuff...like breathing).I quit using my C-pap at two months. I was sleeping sounder without it. Personally, it's been a stressful past several months, but that is when I hit the workouts even harder (my therapy). I actually "panic" if I miss more than two days of going to gym...eeek!!
You all take care-
Big hugs (I can get my arms further around all of you!)
Kathy
It knows it must outrun the fastest lion or it will be killed.
Every morning in
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
Keep up all the Great work!
Keep up the great work! 
