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Topic: RE: It's Offical
Congratulations on your 100 pound lost!!!
BAND REMOVED 9-4-12-fought insurance to get sleeve and won! Sleeved 1/22/13! Five years out and trying to get that last 15 pounds back off.
pineview01 has deleted this message.
Topic: RE: test only
How do you get to the new tickers?
BAND REMOVED 9-4-12-fought insurance to get sleeve and won! Sleeved 1/22/13! Five years out and trying to get that last 15 pounds back off.
Fred_Flintstone has deleted this message.
Fred_Flintstone has deleted this message.
Fred_Flintstone has deleted this message.
Fred_Flintstone has deleted this message.
Topic: RE: poll - favorite protein ?
i mostly get mine from foods as well, but if im going out shopping etc.. i just take a isopure water so i wont even be tempted to eat out.. to soon an would be disasterous... i havent tried any bars yet most just seem like glorified candybars.. an i dont need that kinda temptation in the house... i eat alot of turkey breast, cottage cheese with fruit, LF cheeses, tuna, eggs.. etc.. fav thing to eat since wls.. hmmm Homemade Split Pea & Ham Soup..
Topic: RE: It's Offical
so formilar Rudy... I understand... your doing awesome... If i don't see you before your surgery, good luck! xo Send me a message when you feel fit to do so!
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