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Topic: RE: It's Offical
AWWW thank you use all so much, thanks for the support.... Thanks millions, no billions lol
Topic: RE: It's Offical
OMG!! That is amazing. I am so happy for you. Actual tears in my eyes. Wow!! Can you believe it. Yea!!
Becky in Kentucky
Topic: RE: poll - favorite protein ?
Thanks everyone, I just needed to think about protein again. New ideas, Yea!!
Becky in Kentucky
Topic: RE: It's Offical
That's awesome!!!! Congrats!!! 
Contact me at [email protected] for information about the Belleville area support group :) or visit our new OH group page http://www.obesityhelp.com/group/quinte/
Topic: RE: Missing you Feb 9ers!!!
I'm still here? I think?....
<--- FEBRUARY 9'ER!!
Had my 3 month post op and labs on 18th. All looked really good. Doc is happy, so I am happy.
My meals are typically 3 to 4 oz. of protein, and something a little extra (watermellon, salad, veggie, etc.). No major problems, and feeling good. Exercising about 5 x's per week pretty hard. Loss slows, picks up, slows, picks up. But like MSW said, it is going in the right direction!
I'm still here? I think?....<--- FEBRUARY 9'ER!!
Had my 3 month post op and labs on 18th. All looked really good. Doc is happy, so I am happy.
My meals are typically 3 to 4 oz. of protein, and something a little extra (watermellon, salad, veggie, etc.). No major problems, and feeling good. Exercising about 5 x's per week pretty hard. Loss slows, picks up, slows, picks up. But like MSW said, it is going in the right direction!
Every morning in Africa
It knows it must outrun the fastest lion or it will be killed.
Every morning inAfrica
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
It knows it must outrun the fastest lion or it will be killed.
Every morning in
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
Topic: RE: poll - favorite protein ?
Isopure water...love the grape. Pure Protein Bars. I only use supplemental protein if I am low for a few days in a row. But mostly....I'm almost afraid to say....I just eat my regular foodie stuff...and get my protein there. Seems like lots of peeps use the powders/shakes/etc.
Every morning in Africa
It knows it must outrun the fastest lion or it will be killed.
Every morning inAfrica
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
It knows it must outrun the fastest lion or it will be killed.
Every morning in
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
Topic: RE: It's Offical
Congrats! What a wonderful acheivement!
Congrats! What a wonderful acheivement! Every morning in Africa
It knows it must outrun the fastest lion or it will be killed.
Every morning inAfrica
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
It knows it must outrun the fastest lion or it will be killed.
Every morning in
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
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