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Topic: RE: Milestone(s)
Hello
COngrats on our first milestone!
My first mile stone, was a big one, to lose 100!! I am almost there with only 6 more pounds to go! YAY milestones
COngrats on our first milestone!
My first mile stone, was a big one, to lose 100!! I am almost there with only 6 more pounds to go! YAY milestones
Topic: RE: Size 20 to big?!?!?! WTF!!!
I promise you, I was the same way! It will happen for you, just keep trying and stay focused! When it does happen...IT WILL CHANGE YOUR LIFE. Strap on the seat belt, and just ride! ITs a fun ride!!! Everyday I do things I didnt the day before....Im packing my house to move, and I run....yes RUN.....up and down a flight of stairs about 12 times! I would have NEVER done that pre-op!
all i can say is I LOVE MY RNY!!!
all i can say is I LOVE MY RNY!!!
Topic: RE: Why is my scale running backwards??? RANT!!!
I hear ya, frustrating isn't it???? My scale does it as well, so it must be common!
Topic: RE: 3 months today -- Friday the 13thers
My weight now is right around my lowest. I have been pulling from my "stock" in the closet. The next few months should be really amazing. I can't believe, just a few more pounds to go and I will weigh under 200. First time in 11 yrs. That will be mind blowing. I can't imagine how much we will change in three more months.
Congrats to everyone. Stay in touch.
Becky in Kentucky
Topic: RE: Why is my scale running backwards??? RANT!!!
Hijak!! Peggy!! Congrats on making it into the Century Club!! 
Hope you don't mind, but I personalized a large and small century card for you!
Hope you don't mind, but I personalized a large and small century card for you!Contact me at [email protected] for information about the Belleville area support group :) or visit our new OH group page http://www.obesityhelp.com/group/quinte/
Topic: RE: Why is my scale running backwards??? RANT!!!
I do the same! I lose, then I stall, then I gain, then I drop..... then I repeat!!! 
When I weighed myself a week ago Monday, I was 219.5...... this morning I was 224.5..... WTF???
When I weighed myself a week ago Monday, I was 219.5...... this morning I was 224.5..... WTF???
Contact me at [email protected] for information about the Belleville area support group :) or visit our new OH group page http://www.obesityhelp.com/group/quinte/
Topic: RE: Why is my scale running backwards??? RANT!!!
ARE YOU GETTING ENOUGH WATER? YOU MAY NEED TO INCREASE IF YOU ARE WORKING OUT
ARE YOU CONSTIPATED?
ARE YOU SURE??? I had an experience where I went up a couple pounds. I increased my fiber, water, and a little help from
Then stall broke....tummy felt better....
JUST A THOUGHT?!
Hugs-
Kathy
ARE YOU CONSTIPATED?
ARE YOU SURE??? I had an experience where I went up a couple pounds. I increased my fiber, water, and a little help from
Then stall broke....tummy felt better....
JUST A THOUGHT?!
Hugs-
Kathy
Every morning in Africa
It knows it must outrun the fastest lion or it will be killed.
Every morning inAfrica
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
It knows it must outrun the fastest lion or it will be killed.
Every morning in
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
Topic: RE: 3 months today -- Friday the 13thers
WOW!!! You are doing great. You are right, for us, Friday the 13th was our luckiest day ever. I can't believe that in just three short months our lives have improved so much. Besides my health improving, my self-esteem has also improved. I no longer constantly sabotage myself.
Best wishes for continued success.
Best wishes for continued success.
Topic: RE: Why is my scale running backwards??? RANT!!!
my scale was see~sawing too.. down then back.. then up a few then down then up.. i gained 7 lbs over nite once.. an cried for 2 days.. told doc an she said its water weight.. to drink more an she gave me some pills to take as needed not daily.. to help lose some of the excess water weight.. im kinda afriad to take them. i've only taken maybe 3 in over 3 weeks.. but im not stalling anymore lost 11 lbs in the last week i also uped my calories from 700ish to 800-1200 now.. Dont worry it will come off eventually... i know it can be uber stressful just know ur doing everything u can everyone loses at different paces... better to come of slower then not at all... "you can do it" 
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