Recent Posts

Kathy P.
on 5/2/09 7:31 am - Port Orchard, WA
Topic: RE: Whats going on???

I got the "okie dokie" to continue to try new foods. Just did some BBQ Baby Back Ribs! Yummmy but FILLING! 3 oz. was about it.
My baby boy (okay, he is 19 but still my baby boy), leaves for Job Corp in Oregon on the 5th. So, I'm making sure he has all the family addressess, etc., and clean undies packed! Oops, they don't call them "undies", they are BOXERS, MOM!!!  So, I'm making sure he has his boxer mom's packed.
Going to be an adjustment for all of us here.

Exercise, food, weight loss, all plugging along!

Every morning in Africa, a gazelle wakes up.
It knows it must outrun the fastest lion or it will be killed.
Every morning in
Africa, a lion wakes up.
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.

RNY 2/9/09  Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
warrenandbrodysmom
on 5/2/09 6:54 am - VICTORVILLE, CA
Topic: RE: Whats going on???
WHOOHOO!! on the 40 lbs girl!! You are doing great !! Im right behind you with 38 pounds...I also can not wait to hit 50 LB mark. Glad to hear things are going good!!



Robin


    
MSW will not settle
on 5/2/09 6:40 am
Topic: RE: Whats going on???
After 12 weeks I've finally hit the 40lb post op mark.  Ten lbs to go to my first personal goal.  I'd hoped to make it by day 90 but if I don't, I'll be there well ahead of the end of the month.  186 lbs here I come.

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

warrenandbrodysmom
on 5/2/09 5:02 am - VICTORVILLE, CA
Topic: Whats going on???
Hey everybody!!! 
I am just wondering whats going on with everybody!?!?
ANYTHING NEW????



Robin


    
easthomas
on 5/1/09 5:13 am
Topic: RE: metal mouth

HAVE SOME SUGAR FREE MINTS...WILL TRY IT...

THANKS
 

Stephanie L.
on 5/1/09 5:05 am - Belleville, Canada
RNY on 02/17/09 with
Topic: Chocolate Orange Dreamsicle Protein Ice Cream recipe
Contact me at [email protected] for information about the Belleville area support group :)  or visit our new OH group page http://www.obesityhelp.com/group/quinte/
         
Steph_L
on 5/1/09 4:44 am - MN
Topic: RE: February Peeps...I need some encouragement!
I asked my Nut about calories and she said to not worry about them - just to focus on getting the protein in.  I specifically asked about adding in extra calories to make up for those workouts and she said not to. 

I'm definately going to push the point when I see them again on Monday,

I appreciate all the support - without you guys I'd be even more freaked out about this,.

Steph
Start: 420  |  Day of Surgery: 381 | Current: 223 | Goal: 199 Milestones:
100+ pounds lost
Under 250 pounds (first time in decades)
Weigh less than husband for first time
MSW will not settle
on 5/1/09 1:58 am
Topic: RE: February Peeps...I need some encouragement!
Hey Steph,

I was at a standstill right out of the gate.  Turns out I was not eating enough.  Upped cal count to 800-900 and started loosing very slowly.  Nut says 800-900 starting month two, doc says 1000 but I think that was because I was eating some days less than 500. 

I need prot supplements to get so much in but its better than zero loss. 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

Stephanie L.
on 4/30/09 9:12 pm - Belleville, Canada
RNY on 02/17/09 with
Topic: RE: Peanut Butter & Chocolate Protein Ice Cream recipe
Psssst..... Kathy's daughter and DH...... you can find them for a good price here......
http://shop.ebay.com/items/_W0QQ_dmptZSmallQ5fKitchenQ5fAppl iancesQ5fUSQQ_sopZ15?_nkw=electri****cream+maker&_sacat=0& _trksid=p3286.m270.l1313&_odkw=ice+cream+maker&_osacat=0

She'll never know..... it'll be such a surprise!
Contact me at [email protected] for information about the Belleville area support group :)  or visit our new OH group page http://www.obesityhelp.com/group/quinte/
         
Kathy P.
on 4/30/09 3:57 pm - Port Orchard, WA
Topic: RE: Peanut Butter & Chocolate Protein Ice Cream recipe
Okay Daugter and DH, if you are spying on my message boards...
I WANT AN ICE CREAM MAKER FOR MOTHER'S DAY!!! 
Every morning in Africa, a gazelle wakes up.
It knows it must outrun the fastest lion or it will be killed.
Every morning in
Africa, a lion wakes up.
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.

RNY 2/9/09  Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
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