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Topic: RE: metal mouth
You can buy sugar free Altoids smalls. 
www.amazon.com/s/
On April 26, 2009 at 12:23 AM Pacific Time, M.S. W. wrote:
Sugarless gum until I can find a sugarless mint I really like. I miss my Altoids.www.amazon.com/s/
Tami
Topic: How Much are you eating?
I will be 10 weeks out tomorrow and still can't get a handle on things. I met with the nutritionist like 3 weeks ago and she said I should be eating around 1200 cals a day. I thought that was an awful lot for this stage. Let me add, 1200 cals should be my net cals. Obviously I need to eat more if I am working out hard. I have lost 48# so far since surgery but feel like I should have lost more by now. I started with a BMI of 43. I was just wondering what everyone else's opinion was. thanks!
Open RNY Gastric Bypass February 16, 2009
Fleur di lis abdominoplasty June 5, 2010
Mastoplexy Scheduled for February 28, 2011
SW 296/Surgeon's Goal 196/My Goal 175
Fleur di lis abdominoplasty June 5, 2010
Mastoplexy Scheduled for February 28, 2011
SW 296/Surgeon's Goal 196/My Goal 175
Topic: RE: how much are you eating?
I get a little scared about how easy eating is for me. About the only thing that causes me problems is dry food. I can eat any meat (again, as long as it's very moist) and am getting in 60-80g of protein a day without having to supplement with shakes. I can eat up to a cup of food; depending how dense it is.
I'm losing steadily but am scared when I read about the rest of the early Feb people still relying on shakes and being pretty restricted with their eating.
Steph
I'm losing steadily but am scared when I read about the rest of the early Feb people still relying on shakes and being pretty restricted with their eating.
Steph
Start: 420 | Day of Surgery: 381 | Current: 223 | Goal: 199 Milestones:
100+ pounds lost
Under 250 pounds (first time in decades)
Weigh less than husband for first time
100+ pounds lost
Under 250 pounds (first time in decades)
Weigh less than husband for first time
Topic: RE: 2 month post op pics
Here's a photo of me taken around Noon-ish.
www.obesityhelp.com/myoh/photos/475589/Me-over-the-past-2-ye ars/Me-41-pounds-gone/#photo
That's 41 lbs down. Love the cheap outfit (shopping for bargains as I hope to shrink out of clothes soon -- I bought 4 pair of those white slacks each a different size).
Ida
www.obesityhelp.com/myoh/photos/475589/Me-over-the-past-2-ye ars/Me-41-pounds-gone/#photo
That's 41 lbs down. Love the cheap outfit (shopping for bargains as I hope to shrink out of clothes soon -- I bought 4 pair of those white slacks each a different size).
Ida
Topic: RE: I can finally see a difference!!
Here's a photo of me taken around Noon-ish.
http://www.obesityhelp.com/myoh/photos/475589/Me-over-the-past-2-years/Me-41-pounds-gone/#photo
That's 41 lbs down. Love the cheap outfit (shopping for bargains as I hope to shrink out of clothes soon -- I bought 4 pair of those white slacks each a different size).
Ida
http://www.obesityhelp.com/myoh/photos/475589/Me-over-the-past-2-years/Me-41-pounds-gone/#photo
That's 41 lbs down. Love the cheap outfit (shopping for bargains as I hope to shrink out of clothes soon -- I bought 4 pair of those white slacks each a different size).
Ida
Topic: RE: metal mouth
Sugarless gum until I can find a sugarless mint I really like. I miss my Altoids.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
Topic: RE: Feb 9ers are you lovin' yourselves naked yet?
Robin
Hey Ladies!!
I am definatly lookin in the mirror more when I get out of the shower LOL.. I like my curves now they are changing for the better! LOL and my Husband LOVES them too!!
Robin
I am definatly lookin in the mirror more when I get out of the shower LOL.. I like my curves now they are changing for the better! LOL and my Husband LOVES them too!!
Robin
Robin
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