Recent Posts
Kristina P.
on 4/24/09 12:42 am - IN
on 4/24/09 12:42 am - IN
Topic: I can finally see a difference!!
Well it's been 9 weeks and looking back at my pre-op picture, I don't feel like I still look like that. I can definitely tell I've lost weight. YAY ME!
I don't know how to put pics on here but there are some on my profile.
I don't know how to put pics on here but there are some on my profile.
Topic: RE: Cardio
Per my trainer: have a snack, like cracker and fruit before your workout. After work out, sip water and wait until your resting heart rate returns to what is normal for you. Then have another snack.
Every morning in Africa
It knows it must outrun the fastest lion or it will be killed.
Every morning inAfrica
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
It knows it must outrun the fastest lion or it will be killed.
Every morning in
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
Topic: RE: ~Today is my 2 Month Anniversary!!~
Thank you Robin 
Life can be amazing - enjoy it one little victory at a time 
http://kats-losing-it.blogspot.com/
Topic: RE: 2 month post op pics
Oh wow!!! That is so cool!
Well that just put a huge smile on my face
Well that just put a huge smile on my face
Life can be amazing - enjoy it one little victory at a time http://kats-losing-it.blogspot.com/
Topic: RE: ~Today is my 2 Month Anniversary!!~
Robin
Hey CONGRATS!!!
I can not believe how much weight you have lost!! We share the same surgery date!!! Well im glad you are doing well now!
Later, RObin
I can not believe how much weight you have lost!! We share the same surgery date!!! Well im glad you are doing well now!
Later, RObin
Robin
Topic: RE: 2 month post op pics
Robin
Thankyou very much!! but I am far from toned lol. I have never in my whole life been called toned before! THANKS!!
Robin
Robin
Robin
Topic: RE: Cardio
That sounds like a blood sugar issue, are you eating lunch before you go?
Contact me at [email protected] for information about the Belleville area support group :) or visit our new OH group page http://www.obesityhelp.com/group/quinte/
Topic: RE: 2 month post op pics
You look Terrific Robin!! 
Life can be amazing - enjoy it one little victory at a time http://kats-losing-it.blogspot.com/
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