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Topic: RE: How many calories does your nut say?
Wow Peggy, only 500 daily? Do you get sick and with that do you get all your protein?
I eat about 800 and sometimes I could do more depends
Gail
I eat about 800 and sometimes I could do more depends
Gail
Topic: RE: How many calories does your nut say?
mine says 1200 as well im lucky if i get in 500 daily
Topic: RE: I am so excited to say
YOU ARE BEAUTIFUL !!!!!!!!!!!!! 
hehe
I'm so happy for you .... keep it up !! yer smoking !!!
Di
xo
heheI'm so happy for you .... keep it up !! yer smoking !!!
Di
xo
Topic: RE: I am so excited to say
WOOHOO CHICKIE GOOD FOR YOU!!!!!!!!!!!!!
Take your right hand, reach around and pat yourself thoroughly on the back! You are doing it and I know it feels really awesome! Keep up the good work and keep patting yourself on the back for it! I am so happy for you and I know just how you feel!
Take your right hand, reach around and pat yourself thoroughly on the back! You are doing it and I know it feels really awesome! Keep up the good work and keep patting yourself on the back for it! I am so happy for you and I know just how you feel!
Kat
Pre-op 325/Current 205/Goal 160
Topic: I am so excited to say
I have offically reached yet another mini milestone! I have lost 150 pounds as of today! Ladies and gents I am so excited! 92 pounds till I reach my doctors goal of 220, my personal goal is 180! As of right now my next goal is the 200(WL) then its to hit that big 220... from there of course 180! WOOT WOOT
Topic: RE: Finally
You will get there. Lapband takes a little longer than gastric bypass does. But the good thing about the lapband is your skin wont be as saggy as someone like I who have gotten the bypass. Keep your head up keep the faith and know it will come off in due time. My sister has had the lapband surgery and this january it will be two years and she is still taking off weight and she looks absolutely fabulous.
Topic: RE: Finally
Congrats on hitting onederland. I wish I were with you. I have been bouncing 5-8 pounds over for the last month or so and just can't get there.
BAND REMOVED 9-4-12-fought insurance to get sleeve and won! Sleeved 1/22/13! Five years out and trying to get that last 15 pounds back off.
Topic: RE: Thinking About Goal
At least all you RNY'ers are close to goal. I'm only suppose to realistically look at a 50 pound per year loss. So, I have already hit that. I have to look at little goals or go nuts. My big one is to be under 200 I haven't even been able to get there yet.
Good Luck to everyone!
Good Luck to everyone!
BAND REMOVED 9-4-12-fought insurance to get sleeve and won! Sleeved 1/22/13! Five years out and trying to get that last 15 pounds back off.
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