Recent Posts

fluffyNcute
on 8/26/09 8:49 am - Beantown, MA
Topic: RE: Saying Buh Bye to my Gall Bladder
Your in my thoughts and prayers I wish you well on your surgery.
Kathy P.
on 8/26/09 5:53 am - Port Orchard, WA
Topic: RE: Saying Buh Bye to my Gall Bladder
Thanks everyone!

Okay, so what kind of bathroom issues? At one week post op, I will be driving to Portland area (5 hrs) to see my son for Labor Day weekend....
Of course I drink so  much water, I map out the rest stops.

Every morning in Africa, a gazelle wakes up.
It knows it must outrun the fastest lion or it will be killed.
Every morning in
Africa, a lion wakes up.
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.

RNY 2/9/09  Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
warrenandbrodysmom
on 8/26/09 4:28 am - VICTORVILLE, CA
Topic: RE: Saying Buh Bye to my Gall Bladder
Kathy,
I had mine removed last year believe me you wont want to drive yourself home. Get plenty of rest over the weekend your going to be sore. I had horrible "bathroom" issues for a long time after this surgery so be careful of what you eat. I dont want to scare you but want you to be ready or what might come. Good luck and keep us posted.



Robin


    
MSW will not settle
on 8/26/09 3:37 am
Topic: RE: Saying Buh Bye to my Gall Bladder
  Glad they know whats wrong and its not too bad a fix. 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

MSW will not settle
on 8/26/09 3:31 am
Topic: RE: Mini Milestone, Bye bye...
Thanks all.  It sure feels good.
ElleTee
on 8/26/09 12:02 am
ilively
on 8/25/09 10:12 pm
Topic: Veggie Egg Bake
(From Jilliam Michaels -- Biggest Loser Trainer)



Are You Eating a Breakfast That Lasts?


Eating a hearty breakfast helps reduce levels of the hunger hormone ghrelin, keeping you satisfied throughout the morning and allowing your mind to focus on things other than your next food fix. While you probably don't have time to make a gourmet meal before work each morning, that's no excuse to skip breakfast. There's nothing easier than pouring low-fat milk into a bowl of whole-grain cereal; more involved recipes can be made ahead of time, or you can cut down on the morning workload they entail by preparing the core ingredients the night before.

Try this  egg bake — it's packed with high-volume, low-calorie veggies and lots of healthy protein that will keep you satisfied and prevent energy lags later in the day.

 

Make this the night before and give it a quick warm-up in the microwave in the morning.

 

Egg Bake

 

10 egg whites, beaten

1/4 cup reduced-fat (2%) milk

1/4 teaspoon freshly ground black pepper

Cooking spray

1 large onion, diced

2 cups tomatoes, chopped

1 cup fresh spinach

1/2 cup salsa

 

Preparation

Preheat oven to 300 degrees F. Combine egg whites, milk, and pepper in a large bowl and set aside.

Spray a large, heavy skillet with cooking spray and heat over medium heat. Sauté onion 5 minutes. Add diced tomatoes and spinach and sauté another 10 minutes, stirring frequently.

 

Transfer vegetables to egg mixture and combine thoroughly. Pour into a lightly oiled glass pie plate and bake 15 minutes or until eggs are set. Do not overcook.

 

Cut into wedges and serve at room temperature with salsa.

 

Makes 4 servings.

ilively
on 8/25/09 9:51 pm
Topic: RE: Saying Buh Bye to my Gall Bladder
I had my GB removed several years ago (10 ... 15?). 

Other than being suddenly 'lactose intolerant', I had no real indicators ... until the day before they removed it ... when I swore I was having a heart attack [sharp, stabbing pain, couldn't breathe, seemed to be radiating pain ... etc.]

I had it done lap.  Scars from it's removal are bigger than from my RNY! ;)  Well, at least the main scar is.   Recovery from it was quick.

Best of luck to you!  I'll add you to my prayer list through Friday (to help calm the jitters).



May peace be with you
ilively
on 8/25/09 9:46 pm
Topic: RE: How to Resist Peer Pressure with Food
I admit to doing something similar recently. 

I had eaten, but hubby and son (who was visiting for the weekend) wanted to go out to CiCi's Pizza [an all you can eat buffet].   I paid for a drink, and sat there and visited w/ them while they ate their fill.  Now, I won't say that SOME of the food wasn't tempting, because it was ... but I did leave w/out eating anything, and having only a few sips of my drink.   It was a good feeling, and it proved to myself that I can do this. :)


bbinky
on 8/25/09 9:34 pm - Louisville, KY
Topic: RE: Saying Buh Bye to my Gall Bladder
Kathy, good luck with the surgery.  I am glad you waited :)
Becky in Kentucky
      
Most Active
Recent Topics
Hypertrophic scarring
JazzyOne9254 · 0 replies · 958 views
5 years out!
idgett · 2 replies · 873 views
TVP protein
singdoremi · 0 replies · 988 views
Bariatric Regain :(
Lissa Strombelline · 0 replies · 1235 views
×