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Nice job on breaking the stall (before it broke you!). I feel very fortunate. My plan/Doc/Nut do not rule out carbs (good stuff) or good fats. I can eat bread products as I can tolerate. I do whole grains/low calorie. I don't want balled up Wonderbread glued inside my pouch. The only NO NO is pasta and rice. More so because of the characteristics and how it will "sit" or "slide" through my pouch.
I do carbs. I do fruits, veggies, etc. I do cream cheese with bagels (small bits of bagels). I can't imagine a life without carbs. I guess if I could, then I would have been more successful on Atkins 20 yrs. ago!
All in all - I'm doing really well. I can't wait till the 9th of Aug. to take my 6 month pics. I'm down over 100 pounds, and feeling pretty good! Loving my workouts (go figure), and creating wonderful dishes that I can eat and also will satisfy my family....
It knows it must outrun the fastest lion or it will be killed.
Every morning in
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
Candie
Candie
You are doing great girl. My hair is doing the same thing. I have always had really really thick hair but my go****'s coming out like crazy these past couple of weeks. I hope I don't end up BALD!!!!! But the energey thing is great. I have tons more energy than before. Well keep doing what your doing.
Thank you for all being there along with me!