Calcium Question

Hi Everyone....I was told that my alkaline phosphaste (SP?) was kind of high and that I needed to start taking the citracal calcium pills instead of my viactiv. Well I went out and purchased some citracal and the pills are huge. Can anyone recommend a good calcium citrate that absorbs in our new stomachs and is easy to swallow?

My doctor has me eating the Tums Ultra for calcium. They disolve very fast and really don't taste that bad! Hope this helps.

Hi Marilyn...I found liquid calcium citrate. Comes in three diff flavors. You have to go to a nutriton store to get it though. I used 2 tabls with my OJ in the morning. My nails are so long and strong. I could never grow nails before my surgery. See if you have a Fruitful Yeild store in your area. Or go on line and try to find it...It's about 10.00 a bottle lasts 3-4 weeks. Great stuff. No pain!

Hi Marilyn. My Dietitation recommended that I take Caltrate Plus 600. These are chewable and not bad! Hope this helps!