Need protien counts, maybe a list?

I know that some foods are "outlawed". Corn and Banannas but why? Is it the sugar in them or the digestability? Also, my nutrition class is Thursday so I was wondering if someone has a list of different foods with their per ounce protien counts. Any spare info would be most appreciated! Gayle Queen of Yarn Balls Watching Mo do her Happy

I had no idea corn and bananas were outlawed. I have been eating tiny bits of bananas...and I love corn. I YI YI!!! I need to contact my dietician. Bethany AKA Da Offishal Riddler and Bertha 13 Days into NewPouch and feeling great! -25 lbs!!!! Yayyyy A riddle a day will keep the Marchers pounds AWAY!

I "googled" for protein counts about 3 months ago...don't know where it was I ended up, but I got a pretty comprehensive list of stuff. Try "googling" for it, maybe under "protein content in food" or something like that. ALSO - I believe Joy gave us a link LIFETIMES ago (maybe 1.5-2 months ago) - check WAY back on this board and you'll find it. I'd find the link, but I'm on a 28.8 and I'd probably find it sometime around July at this speed... HOWEVER...your nutritionist/dietician will have a list. They should...that's why they charge ~$200 per visit! Get your money's worth out of 'em - dial 'em up and ask for a list. Kimmer Queen of the Niners, Instigator to All Marchers, High Priestess of Giggles

Bananas is on my list of foods that I can eat. But not corn.