WALKING TALL

Hi everyone. I have been feeling very low lately and consequently have not been paying close attention to my daily to-do list -- especially getting adequate protein, liquids and walking. I have been very down about the slow rate in which I am losing weight and feeling like a failure. Anyway, I kicked myself in the butt this morning and jumped on the treadmill (after 3 days of no walking whatsoever). I was able to walk at a fast clip (2.2 mph) for a full 22 minutes, equaling 3/4 of a mile. It felt so good! I was hardly even winded afterwards. I can't tell you what a miracle this is for me. Just days before my surgery as I was trying to incorporate walking into my daily routine, I would quit after 5 minutes because the pain was so intense and I could barely breathe. I feel better emotionally, too. The moral of my story is I must stop relying totally on the numbers on the scale to "prove" my success! My body is changing for the better and what I achieved this morning proves that. It's just a matter of time before I'll be walking 2 miles a day -- and loving it. Go easy on yourselves, especially those of you who are feeling like me. The numbers don't tell the whole story. Take care and be well. Maureen

Hello Maureen, Thanks Maureen, I myself have been feeling a bit low, and though i am still trying to get used to the liquid-puree thingy and when to eat and when to not eat and when to drink and when to stop. It is all a bit overwhelming sometimes. The only walking i've been able to do so far is around my house, i do little laps. So i haven't gotten as far as you yet but I wanted to thank you for sharing your story, hearing that other people are feeling like i am even if it is about a different issue makes me feel a little better and know sooner or later it is going to get better.. Thank You, Amy

It does get better, Amy, I promise. Don't be afraid to let people know how you're feeling. Take care and be well, Maureen

God Bless you both, I am also starting to feel fustrated, I am walking and I am doing things the right way, but I am so hungry, i will be moved onto the next stage puree i believe on the 6th thanks God. I just wanna chew something!!!!!anyway, I was feeling depressed till I tried on a dress i couldnt wear at x-mas time due to the fact it looked like the skin on a sausage but now it fits with plenty of room, and I have a great old big cheese smile from ear to ear today, well gotta go walk, God bless you all! hugz Mary