OK - I am officially a dumper.
My husband and I went to Dennys for breakfast and I got egg beaters, and toast. And I took about 3 bites of my husbands hashbrowns with catsup. I guess the hashbrowns with catsup WERE NOT my friend... I was in that bathroom at Dennys for about 15 minutes dumping. WHO WOULDA THOUGHT something as innocent as hash browns would cause it? At least I know I dont have to worry now about not having the tool of dumping to keep me on the straight and narrow!~ (yuk!)
At my last support group meeting, a long time post-op gave some good advice. Never try something "new" while eating out. This was to avoid dumping in an uncontrolled environment. I have not experienced dumping yet and almost wish I had the nerve to try something on the "forbiddenlist" just to see if I do dump. Well at least you now know that you also have that "tool".