Vegi's

Thank you all for reminding me to eat my vegetables! I'm so very bad at that. I love fruits and they aren' tgoing to give me what I totally need. I needed that boot in the butt to head out to stop & shop! Picked up some salad stuff AND as snack today with my banana I had baby carrot sticks. they were yummy. I swear I feel stronger already and my eyes are so much more clearer to see now too! Seriously I did need that boost I took a look at my eating paterns and I do not include enough vegetables. I' mgoign to make that effort to make sure that I have some every day. Thank you guys what would I do without this board? your all

Hi Pam I got so I was worried so much about the protein that I was forgetting to eat the vegi's too. Now I add them to my lunch & dinner even if it si just a few bites it's better than none at all. Marilyn, the Bearlady