Nauseous Anyone?

I have noticed recently that when I eat and am full afterwards I get so incredibly nauseous. It goes away after 1/2 hour to 1 hour. Is this normal? Does anyone else get this? I just had lunch and feel like I have to lay my head down so I dont Best Wishes. Elizabeth M -44

I noticed that feeling if I eat to much not knowing it. I don't get a full feeling when I eat so if I have just 1 more bite I get that nauseous feelong. I'm aware of it now so I watch the fat contents in foods ans how much. good luck Stacey -41

Elizabeth- Its funny that you ask this question. I was going to post this same exact question. I never feel full or hungry. But I have noticed that I get a very bad nauseous feeling if I have eaten too much. I started to take papaya enzyme that is chewable whenever I get that feeling and it seems to help. Sharon

It happened to me a lot in the beginning. It was hard to know when I was full as it was such a different sensation for me. So I found that I would end up eating too much and I'd feel exactly the same way. It was worse if crackers were involved, too. The strategy I worked out was to figure out how much I was eating when I was getting sick and then portioning out a tablespoon or so less than that. (I have a 4 oz pouch, so I realize that it might need to be tweaked for those with tiny pouches). I haven't had that feeling for quite awhile now as I've learned to eyeball it pretty good. I am able to portion out a serving for myself without thinking about it now. Hope this helps! Dina

Check my post under problem or worse. This could be the same problem you are having with being sick. Hope this helps. The lurker. Renee'