Hair loss
Robin,
I take Flax Oil 4000 mg per day. Yes they are GIGANTIC horsepills but my doc insists if we want to keep our hair we must take them. At first, at Doc's suggestion, I took them with hot tea...now I just swallow them down with whatever I'm drinking at the time. They dissolve at body temperature so there's really no worries.
Hope this helps!
Va
P.S. Check out my profile page, I've got before and after composite picture up now!!