Jump Start Challenge Day #5

This morning , still 193 Today I've had: Breakfast - Atkins PNB Meal replacement bar 210 calories Snack - 1/4 bag Peanuts 75 Lunch - Egg Omlet: 2 Eggs, cheese, bacon, ham 470 Snack - Q-smart bar & string cheese 190 Supper - Turkey 110 Ham 60 Green beans 20 Tomato 10 Onion 10 Snack Q-Smart bar & string cheese 190 Total calories 1345 I went to church this morning and tonight and slept this afternoon , soooooo, no exercise for me today! Tomorrow I will do better on my eating and exercise !! This was fun the first 2 days when I was losing, but now it's not fun anymore, but I know if I just hang in here I'll eventually lose more. It's good to come here among friends and talk about how much I weight and what I eat and How I feel. My own sister don't know how much I weigh ! You ladies have a good Monday and I'm starting over again in the morning. Good night all, Judy

I did Ok today. Calorie intake was about 1300. 100 more than I would like, but not too bad. Felt much better today because I stuck to protein. After I worked in the yard all morning, The Man came over and we went to a produce stand and I brought home some fresh corn, tomatoes, watermelon and cantaloupe. I'm looking forward to the melon tomorrow. Went to the movies after the produce stand and The Man and I decided we weren't getting any popcorn. The theater just opened and they were giving away these scratcher tickets. Wouldn't you know it, we won free popcorn. I did have a few kernels and I counted them on FitDay. After The Man had eaten about half the bag, he handed it to me and I got up and threw it away. I found some really lean Italian Sausage and we had those for dinner with grilled peppers and onions. I'm not going to weigh myself until Friday so I don't know if pounds are coming off yet. I tend to lose VERY slowly so I doubt it. Here's to tomorrow and another day of wise choices for us all. Connie