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Ms.Judy
on 2/11/09 9:47 am - HOSCHTON, GA

Well, ladies, I had a birthday Monday. I'm 61. I didn't have cake ,but I did eat a piece of fried ch****n, then yesterday and today I have eaten too much. I haven't gone totally crazy,but I've been off the diet. I have lost a total of 10 pounds, so tomorrow I'm going back to my 6 small meals a day. So tomorrow will Day #1 again!! Judy

God has given me this day to use as I will. I can waste it or use it for good. Today is very imporant, because I'm exchaning a day of my life for it.

KimberlyH
on 2/11/09 11:07 pm

RNY on 03/10/04

Happy B-lated Birthday Judy!!!

Sounds like you are doing just fine...one slip ups not a big deal, I allow myself one day a week of junk and it seems to keep me eating well the rest of those other days, knowing I have one day for nothing but whatever I please. ..all and all I think your doing great! Keep it up and keep with the positve mind frame, your doing wonderful...and YEAH on the big 10 loss!!!

"To accomplish great things, we must not only act, but also dream, not only plan, but also believe" ----"Anatole France"

"Joyously grasp the ties that bind you, for they lead straight to the heart"---"Wm."

Kimberly...

Ms.Judy
on 2/12/09 3:57 am - HOSCHTON, GA

RNY on 03/31/04

I'm doing better today. So far, I've had: Cereal and Milk, Yogurt and a tangelo and a 140 calorie protien bar. Tonight I'll have chicken and green beans for supper. So, I'm back on track today. Thanks, Judy

God has given me this day to use as I will. I can waste it or use it for good. Today is very imporant, because I'm exchaning a day of my life for it.

redzz04
on 2/12/09 3:57 am

RNY on 03/03/04

Happy Belated B-day Judy!!!! You are doing soooo well. One jump off the wagon isn't a big deal. As long as we all jump back on. I've been thinking of you each day when I make my food choices :) I've done pretty well too so far I've lost 7 pounds. (Of course thats 7 pounds down from the ones I lost then gained then lost then gained) so now I lost them again. Hopefully to KEEP off. I'm not stopping! I'm going to keep on going strong! Start day one again and I'm with you!

Ms.Judy
on 2/12/09 4:00 am - HOSCHTON, GA

RNY on 03/31/04

When I stay in touch with you all, I do so much better, because when I start to eat something I shouldn't I remember that I'm going to tell y'all that next day what I've eaten. You all are a very big help to me. We can do this together. So far today I'm doing good. Judy

God has given me this day to use as I will. I can waste it or use it for good. Today is very imporant, because I'm exchaning a day of my life for it.

redzz04
on 2/12/09 4:08 am

RNY on 03/03/04

You're right about that... checking in is very important. Without checking in with all of you I really go off the beaten path. We're now facing the weekend, which is always challenging to me. Let's all try our best to keep on track :)

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