Recent Posts
Topic: RE: Anyone else having bad month?
Hi gang,
Hey we all have been struggling (most of us if we are honest).
I was really feeling bad becuase I put on 5-6 lbs while on steriods for my asthma. Over the last 2 weeks I have lost the weight I gained. I was feeling really frustrated as if the sucess was over. So I just want to encourage all of you. I can relate- still frustrated that I had to work so hard to lose 5 lbs that took me a month to lose the first time.
Anyway- I met with my nutritionist this week and she is pleased with some adjustments I made. Got my carbs back under 90 grams per day and started using Revival products. I was snacking on the wrong things and just needed something that had a big crunch. Revival has great Soy chips that are sprinkled with cinnamon and apple- YUMMIE!!!! They also sell a soy protein bar (17-19grams protein) that is really good. Low Carb PB & Chocolate. I have tried lots of protein bars. This one actually tastes good!!!
Using these has helped me not snack on all those- oh so tempting holiday treats at the office.
SO may have encouraged me during the hard times. I still feel like I have to fight with every breath to keep losing. But now I have some renewed hope. Lets keep eachother encouraged!!!!!!!!





Topic: RE: PREGNANT AFTER ONLY 8 MONTHS?
congratulations! i have lurked a little on the post-op pregnancy board, and from what i've read you're far enough out now that you should be fine. just curious--were you on the pill?
best wishes for a happy & healthy pregnancy!
Topic: RE: Anyone else having bad month?
me too, things have slowed to a crawl. i would blame it on the holiday season but i actually lost 2 lbs. during my thanksgiving vacation. i have also had a problem w/peanut butter crackers, they're the only thing in the vending machine i can eat and i really should bring something better with me rather than eating those dumb crackers. i don't count popcorn as a bad thing though, unless i'm eating it every day. i need the fiber desperately, and i usually get the mini-bags of the lowfat kind, so it's only 100 cals for the whole bag.
Topic: RE: Anyone else having bad month?
I'm with you. I've only lost a couple lbs. I started a new job and it has been extremely stressful. I have been grazing a little due to the stress and I never used to do this.
I also went from an active job to a more sedetary job and that worries me. I have to go take the NC state licensing exam on Sat. so I'm trying not to worry about it til after that. OMG.... what if I don't pass?
I can't even think that.... but you are not alone. Take care!
Scarlette




Topic: RE: PREGNANT AFTER ONLY 8 MONTHS?
LMAO Becky!
Not that any heathy
child wouldn't be loved... Two would probaby kill me.
Love
Darlene


Topic: RE: Anyone else having bad month?
Bad month indeed---at a standstill for 3 weeks---and has barely moved in the forth---trying to keep upbeat--Knowing that it will move again
Topic: RE: Anyone else having bad month?
I keep going back to 219. I think I have lost only 4 pounds in 2 months. Not good!!! Try to stay away from the carbonated drinks. Our surgeon says they are a BIG no no. I have not been snacking so don't know what is wrong.
