Recent Posts
Topic: RE: onederland!
Hi, Angela, Congratulations! I am excited for you. It's fun to lose instead of gain!
Becky
Topic: RE: Hair loss question
Try this website. They have excellent information about Hair Loss and what to do. It's also a great support site with excellent information.
http://livingafterwls.com/_wsn/page6.html
Good Luck.
Topic: RE: I did something for me today.....
Great for you.I got my first tattoo also well it's been a few mo. now but I got my surgery date on mine and I got another one also just love them I got them in places also that no one can really see but me.On my lower leg.Tell us when you get your next one..
Shelly
Topic: Exercise Challenge - Join Now
Okay lets start our Monthly Marcher's Exercise Challenge!
Here is the outline - Each week you will post how many hours you spent exercising. Exercise will need to consist of activity of at least 20 minutes in length. It will need to be something that will get your heart rate moving and not just normal errands and chores.
Each Monday thru Sunday add up your totals. We can then post a topic each Sunday where you can state your totals. At the end of 4 weeks we will have a winner.
What does the winner get as a prize? Well some thoughts are extreme congrats from other Marcher's
and the satisfaction of motivating others. We will post the winner on the main message board and perhaps other monthly groups might join to compete.
We can always adjust the challenge as time goes along. So feel free to post suggestions and comments.
Sign Up now! Just post here and say you want to join the Marcher's Exercise Challenge.
corgimom
Topic: RE: Help me get to Onederland!! Please...
HI gals..
I too have slowed down to almost a full stop for the last 2 months, I do know that I need to exercise daily and I dont! I would like to get involved with your exercise program too...Count me in!!!!
Nancy
Topic: RE: Help me get to Onederland!! Please...
I'm usually a lurker. .. but I would love to be a part of the exercise challenge to get some motivations. . I'm probably doing aerobics about twice a week and that definitely needs to improve!
Count me in



