You look awesome... Keep up the good work!! Nancy

The only thing you can do is use a product that makes the hair seem thicker. I have short curly hair and I found that AG re-coil works for me. I also found that not washing it every other day rather then every day helps I always seem to get more fullness on the second day. I don't think the nioxin is worth it since the hairloss is a normal result of the weight loss and will come back on it's own, just look for a product that will make the hair fuller. I also think blowdrying helps. Good Luck and don't worry we are all in the same boat. My hair has always been my life but what's a few strands in comparison to what I have gained or lost for that matter. Jean Jean

your body can't absorb more than 400mg of calcium in one dose. The recommendation I was given was to take the 400mg of calcium 3 to 4 times a day. I usually just take one in the morning, one at lunch, and one at dinner. I take the chocolate bariatric advantage ones. They are pretty good. Kerri

Okay, I am pretty bad. I don't go to the gym at all. The problem was that I had two jobs and was working myself to death. I still have two jobs but the second one is only on the weekends and its a very physical job. I am lifting 50lbs consistently all day (so its basically a workout). But now that my nights are off again, I'm gonna start back up at the gym. I must of been getting enough walking in anyways because I've still managed to lose 115lbs and its come off pretty consistently for the last 7 months. Kerri

definitely let us know how it goes, i have the same problem but i was told to wait to have surgery until i'm finished having kids. good luck!!