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Topic: RE: 6 mo. checkup great!
Thanks Becky. I forgot to mention - no more high BP, no so more HBP meds, too!
Topic: RE: How much should I be eating?
Hi! If I remember correctly, frozen meals have a high water content...so it wasn't 9.5 oz of actual food. I could be wrong though 
.
It doesn't sound like too much to me...about what I could eat.
HTH!
Genny
360/239/169
.
It doesn't sound like too much to me...about what I could eat.
HTH!
Genny
360/239/169 
Topic: How much should I be eating?
I'm Almost 7 months post-op and I'm wondering how much I should be eating in one sitting. I'm worried I'm eating too much. For lunch this is what I had:
Weigh****chers Smart Ones Meatloaf w/gravy & garlic-herb mashed potatoes. The box says the net wt of the meal is 9.5 OZ. I all of the meatloaf and 1/2 of the potatoes. Is this too much. I felt full, but not sick.
Thanks,
Amy
Topic: pouch hurting what do i do?
my pouch has been hurting for about a week now,when i eat it hurts under my left breasts,sharppains then i puke my guts out,does anyone know what this could be,i'm starting to get alittle worried but last nite i ate a lowfaticecreamsandwich and it didn't hurt but today i ate and the same thing happen again,let me know if anyone has experienced this because until know i've been able to eat anything i wanted.thanks Shelly
Topic: 6 mo. checkup great!
Hi everyone:
My 6 mo. anniversary was 9-28. My appt. with Dr. Hart was the 29th. He was pleased to see that I have lost 93 lbs (from 265 to 172) in 6 months. In fact, he said if I were losing any faster he'd be worried about me. I feel terrific, and I must say I never thought this was possible for me.
Best to everyone on their amazing jurney DOWN...
Carole T.
Topic: 6 Month Check-In
Hello! I finally made it to my (slightly delayed) 6 month post-op appointment. I am officially at 239, which is a loss of 120 pounds! Yay!
My surgeon gave me a goal of 169 last nite, so I have 70 more pounds to go.
He was very pleased... 
Yay!
Genny
Yay!
Genny 
Topic: RE: Help
You're perfect.
When's the last 7 months that you didn't gain? 92 lbs is amazing. Concentrate on yourself. Work on hitting that 100 lbs loss! Your body has a lot to do and to recover from. I think you should be ecstatic not down and out!!!!!!
My weight loss has slowed way down. While I'd like to get impatient with it, I've decided that I have been impatient with my body my whole life and it's time I respect it and believe it's doing a wonderful job taking care of me.
Hang in there and be proud of yourself!
Hugggs and blessings,
Heidi
Topic: RE: A new member to Onederland!
Congratulations, Roxi,
I'm so happy for you!
Doin' the happy dance for you. 
Hugggs and blessings,
Heidi
Hugggs and blessings,
Heidi
Topic: RE: A WOW experience!
Wow! It's really fun to hear that you look like a different person. Congratulations. At least you know he wasn't being rude when he didn't acknowledge you.
Keep up the good work,
Hugggs and blessings,
Heidi
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