Recent Posts
Topic: BMI
I started out at a BMI of about 55 and today after losing 147.5 pounds, I am 29.3!! From super morbidly obese to just plain overweight. YEH for me. Never thought I would be happy to say I was "overweight".
Julia


Topic: RE: HAPPY DANCE
thnks to everyone I still drink a protein shake every am still can not eat in am yuckk so I am on the count down getting excit & nerv also THNKS FOR ALL THE SUPPORT
Topic: RE: Time to face reality...
I too have had a very small weightloss in the last few months. I don't eat any refined sugar like bread, pasta or rice. My carbs come from fruit and veggies and the occasional alcohol beverage. I am hovering around 195 now. Not where I want to be so I have decided to kick it up a notch. I am going to the gym 4 times a week and doing the elliptical 30 minutes and the treadmill 30 minutes. I am also keeping track of my food intake using the WW points system just to get an idea of how many calories I have been eating. My portion size is still around 3 oz but I am hungry more often now. Hopefully these modifications will boost my body into weightloss mode again! Good luck everyone!
Lisa
Topic: RE: HAPPY DANCE
Congratulations !! Whoohoo! I'd be doing the happy dance too!
Protein helps you heal. If you haven't been doing the protein shakes start now and do a few a day until your surgery.
I'll keep you in my prayers.
Lizzie
Topic: RE: finally, after almost 14 months -- ONEderland! and, on the same day: -200!!
Well you have had an amazing weight loss no matter whose scale you are using!
Way to go!
Lizzie
Topic: RE: HAPPY DANCE
Thats wonderful news for you. I hope I have as fast results as you,
Keep us informed, Hope you have a speedy recovery and a successful surgery
Your friend Kathleen

Topic: RE: HAPPY DANCE
11 days! WHOA YEA!!!!!! That is so exciting you will have to keep us all up to date on how your doing and feeling!!!! All the details from start to finish!
That is GREAT!
Congrats....
Topic: RE: HAPPY DANCE
That is just great, congratulation's.
All the best for an easy surgery and recovery.
Sher