Recent Posts
Topic: RE: can we say
WOOHOO for you. that is wonderful Rebecca, 
and 
ing for you.
Way to go!!
Kathleen
and ing for you.
Way to go!!
Kathleen 
Topic: RE: Shoulders Aching
April, something just isn't right. I could understand a little aching, but if you are having pain so badly that you have trouble dressing, you should definitely have your PCP or Surgeon check you out. I have had trouble with my back hurting and hips to the point of not being able to sleep, but your problem seems so intense. Call your doctor and go in is my suggestion. For your health, Kim M.
Topic: Shoulders Aching
Does anyone bones ache. Before RNY I did not have this problem. Now, my shoulders ache with a vengance. My husband has to give massages everyday. I don't mean just rubbing lightly. I mean mashing with intense pressure. When I do to put on clothes I can hardly lift up my arms all the way. This is causing me to be a little concerned. My surgeon's office says I need to check with my PCP but I told them the problem was not before surgery is started after.
Topic: Thank you everybody!!!
Thank you everybody for my Birthday well wishes. My day was much more special because of you all!
I know and believe that the 30's will be awesome because of the changes that I made in the 20's.
Here's to a great new era!
love ya,
sarah
Topic: RE: can we say
ALRIGHTY rebecca!!! That is wonderful!! SO PROUD!! 
time for you to celebrate
take care
jen
time for you to celebrate
take care
jen 
Topic: RE: Who still uses supplements?
Hey Girl how is the new business going? Taking any trips yourself or just planning them for others?
Miss the old regulars from this site but I suppose everyone is busy with their new lives...Hey maybe I should post that and get responses.
Joan M
Topic: RE: Carbs
Hi, my nut say that we should not get more than 60 to 70 carbs a day. I keep track of my protein, cal, fat, sugar, and carbs., everyday. Some days I do really good, some days I do lousy.
I have trouble getting the calories in. My nut wants me to get 1200 to 1500 a day. And I have to push myself to eat since I am not hungry anymore. So it is sure a challenge.
Good luck
Kathlen
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