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Topic: Total Inches
I know we have done totals of weight lost but what about inches- now more than ever it is about how many inches as the weight lose slows down or stops!
I have lost a total of 101.25 inches so far....
Who's next?
Topic: RE: Update On ME
Kathleen-
That is so cool! How wonderful that you could do that much time on your feet!!!!
Let's hope everyone has such an awesome summer!
Keep it up!
Hugs,
Jenni
Topic: RE: I HAVE SO STOPPED!
I think the best way to get the scale moving again is to drink three protein drinks a day, drink lots of water, take vitamins, exercise and cut out all the white carbs.
Lizzie
Topic: RE: Update On ME
Way to go on bringing your protein shakes with you 
I'm glad you had such a good time!
Lizzie
I'm glad you had such a good time!
Lizzie 
Topic: RE: I HAVE SO STOPPED!
It sounds like you are getting in a good amount of exercise. How is your food intake? Have you journaled your intake to evaluate if you are getting in enough protien and water? 60-80 grams protein a day, 8 plus glasses water per day. Also how many calories are you taking in a day? Some people don't take in enough calories and their body's metabolism will slow and the weight loss will stop. Or too many calories can stop the weight loss too. Try tracking your intake on one of the web sites available on line as spark people.com .
Good luck
Sher
Topic: I HAVE SO STOPPED!
Hi everyone in the April 06 board. It has been so long since I lost any weight! I started out pre-surgery at 238, I now weigh from 167-170. I can't for the life of me get down to at least 155. I wear size 14. I was in 20-22 pants and 3x blouses. Most of the time I wore stretch pants, size xl. I am very proud of what I have lost, don't get me wrong, but I would so love to lose the rest. Could someone give me some clue as to what to do? I do walk a lot, I work outside all day, then I walk a 1-1/12 miles at lunch 2 -4 days a week. Appreciate any advice! Thanks!! Brenda
Topic: Update On ME
Hello everyone, I havent posted in awhile and I am sorry about that. Been busy.
Went to San Diego last Friday and love it!! I actually fit in the seat belt, was able to put the tray down and use it to read with. My son couldnt figure out why I was so excited about it all, 
We wasnt going to go to Disneyland, because his wife told us we couldnt take his daughter because she had bought tickets for her and the child. Well, it just so happened that his wife decided to go with us since she didnt have any other plans.
I got to see Disneyland at 50 years old!!!!! Disneyland is where dreams DO come true. I was just as excited as my 3 year old granddaughter, it was wonderful. Only got to see Mickey, Minnie and Whinnie the Pooh, we see Tigger, but we didnt get to get any pictures of him.
We were at Disneyland for 10 hours and I didnt get out of breath or need to sit down all day. The only time we sat was to have lunch. I didnt get alot of protein, even though I took my protein shake mix with me. It was a very wonderful weekend, and I enjoyed it very much. I had never been to CA before so I got to see alot of things that I never thought I would get to.
I had gained 7 pounds the week before I week to San Diego, but I lost it all over the weekend. I was pretty jet lagged when we got home Monday morning at 1:30 am. Made for a long weekend.
Hope everyone is doing great too!!. Happy Hump day everyone.
Kathleen
We wasnt going to go to Disneyland, because his wife told us we couldnt take his daughter because she had bought tickets for her and the child. Well, it just so happened that his wife decided to go with us since she didnt have any other plans.
I got to see Disneyland at 50 years old!!!!! Disneyland is where dreams DO come true. I was just as excited as my 3 year old granddaughter, it was wonderful. Only got to see Mickey, Minnie and Whinnie the Pooh, we see Tigger, but we didnt get to get any pictures of him.
We were at Disneyland for 10 hours and I didnt get out of breath or need to sit down all day. The only time we sat was to have lunch. I didnt get alot of protein, even though I took my protein shake mix with me. It was a very wonderful weekend, and I enjoyed it very much. I had never been to CA before so I got to see alot of things that I never thought I would get to.
I had gained 7 pounds the week before I week to San Diego, but I lost it all over the weekend. I was pretty jet lagged when we got home Monday morning at 1:30 am. Made for a long weekend.
Hope everyone is doing great too!!. Happy Hump day everyone.
Kathleen Most Active
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