Recent Posts

stacey b.
on 5/15/07 1:40 pm - fair oaks, CA
Topic: RE: sorry been MIA
we're leaning towards Layna Jacelynne Layne being the phonetic change to Y's Oma's name it's Leonardia but she went by Lena.. but in dutch the e is an A sound.. so phonetically it's -Lay-na not Lee-na Jacelynne came from me looking at a name list and I saw Jaclyn and read it as jace-lynn not Jaqueline.. SO y said put the E in to get JACE not jack and the Lynne is how I spell Lynne.. Stacey Lynne the other name we were looking at was Maaike/Mikah/Micah but sterling refuses to refer to the baby as anything but Layna As of Now it's looking like we will have Sterling & Layna but nothing is 100% until we see her Oh we're looking at head south this fall for Knott's scary farm!
vickilee
on 5/15/07 10:29 am - NY
sel
on 5/15/07 9:50 am - colchester, CT
Topic: RE: no weight loss for months
At least 64oz water or other sugar free, caffiene free beverage. 60-80 grams protien a day. Have you tracked your nutrition using either fit day or spark people web sites? It might give you some insite on wether you are eating enough or not enough in regards to number of calories, amount of protien ect. You need to get enough calories in along with all that exercise you are doing or your body will think you are starving it and you won't lose weight. Good luck Sher
jenzstory
on 5/15/07 9:44 am - Brandon, FL
Topic: RE: LOOK what I did to my head!!!
you look incredible!!!!!!!!!! wowsers girl!
sel
on 5/15/07 9:42 am - colchester, CT
Topic: RE: LOOK what I did to my head!!!
It looks great, both the color and the new haircut. Sher
RaggedyAnnGirl
on 5/15/07 9:17 am - Buffalo, NY
Topic: RE: LOOK what I did to my head!!!
Thanks Rebecca. Hubby Dude likes the blonde but not the length. He thinks it's way too short.
vickilee
on 5/15/07 9:15 am - NY
RJOLLY1967
on 5/15/07 9:15 am - KY
RaggedyAnnGirl
on 5/15/07 9:09 am - Buffalo, NY
Topic: RE: no weight loss for months
I was told to drink at least 64 ounces of water per day. I do not count the protein I eat, only the protein I drink. I was drinking three protein drinks a day then I slacked off and was only having two on many days. My weight loss has totally stalled. I'm now making sure I get my water and protein in and hopefully my scale will start moving again. I was 333 when I started and I weigh 207 now. Eating the white carbs (not whole grain) will seriously stall your weight loss. If you are over doing it and eat too many whole grain carbs or fruits that can slow it down too. Lizzie
vickilee
on 5/15/07 9:01 am - NY
Topic: no weight loss for months
I need to know how much water i am to get in and how much protein???? i was 211 when i started in april 2006 and now i am 155 i just want to lose 10 more pounds.. i exercise 4 to 5 miles a day... what am i doing wrong????please help
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