Recent Posts
Topic: RE: Happy Hannukah
Oh yes, we could meet up at Crandal gin. I know it well
Mindyou, I suppose it would be better to meet somewhere with no food!!!
It would be so lovely to meet up if we can. We may be able to travel down to Houston too, as have been thinking of doing some travelling this year.
I am taking the laptop, so will be online while there - I'm addicted and couldn't be parted from it hee hee.
How has the weather been in Texas lately? I'm so looking forward to some sunshine - it's been grey and miserable for what seems like an age here - we hardly got any summer either.
Ruth



Topic: RE: Action Plan
I'm right there with you. Its not nasty - its always comforting to know you are not alone. Tomorrow is another day. Next hour is another hour. Next minute is another minute...
Take care,
Heather
Topic: RE: Good news
Hi Holly -
I'm very happy for you that you are finally getting resolution to this. My mother (she's 59, so the >60 rule is crazy) has been struggling with her knees and had partial knee replacements in both knees last year. Now she has to get total knee replacements in both knees, because the partials were not enough. So I've seen how difficult and painful it has been for her with her knees, and am glad that you are getting this resolved. You will feel so much better!
Take care,
Heather
Topic: RE: Can't stop eating
Hi Ruth -
I'm late in replying but I am having the exact same problem. I have been snacking, and I know its a combination of head hunger (stress) and probably slacking on nutrients (protein, water). Remember that you are under a great deal of stress which is contributing to your cravings.
I have to admit I'm relieved that I'm not the only one with this problem, not that I want others to suffer. Thanks for "coming out"!
Take care,
Heather
Topic: RE: HIJACK FROM WLS GRAD BOARD RE: CAN'T STOP EATING - PLEASE READ
Thanks Cindy -
I found this very helpful as well. Puts things in proper perspective. I have gradually lost my focus, and I need to get it back on track.
Thanks,
Heather
Topic: RE: How is it going?
well.. I am doing sooooo lousy that it is not funny!! I am like you,the beginning of the year is going to start with me turning my life around!!! I KNOW what I need to do and how to do it..I am under just so much stress right now that I am getting so mad at myself for eating all the time!! I eat and am full and STILL try to shove more food down my throat!!
With so many people at my house I can't get anything done,will be lucky if I get the tree decorated before Christmas!! I sit at my desk just thinking about it and am eating nuts,crackers,granola bars..some doesn't sound that bad,but its all day long!! I get out of here and its eat anything thats around,(should I say whats left in the house!).the kids' dad is out of jail and NOT working. Just hangs around the house and makes my liefe miserable and eats!!
But anyway,I DO NOT want to gain the weight back....so I really have to start trying harder,today,tomorrow and everyday from now on!! I need to take control of my bad eating habits!!!


Topic: RE: How is it going?
I did well during the daytime, kept very busy to help force food from my mind. Then when the work was done and the sun came down, PIGFEST!! I am so glad the new day brings a clean slate and I'm glad you remind us, Ruth, that it's not about perfection!!
So this evening, I am going to tackle a few things in the house. I have new valences to hang in the living room, so this will be a good project to keep me busy for a little bit. And I also need to write an appeal letter for my husband.
I've also tried to simplify my holiday meal to help take some of the stress off. I am having most of it catered and just making a couple side dishes and a few desserts (at least one will be WLS friendly).
The holidays are always very stressful for me. The stress doesn't necessarily come from the present, but more from the past. I thought time would heal my wounds, but I guess not enough time has passed to heal them all. Even my husband commented yesterday, he asked me if I was okay, as I was putting my Christmas decorations on the tree. I lied and kept my emotions inside. Okay, not such a good idea, because then I turned around and ate a bunch of pasta! I should have spilled the beans since he was so receptive.
Onto a brighter note, we have all come so very far in this journey!! When I sit back and think about where I was and where I am today, it's just amazing. I am thankful for so much.... for having WLS, for learning to live again, for meeting such amazing people like yourselves along this journey..
Have a great day!
Diane
Topic: RE: Happy Hannukah
Ruth,
For the past few years, we have spent time at my inlaws north of Dallas. This year I have somethings going on at work that may put us close to the holidays with me working long hours, so we are celebrating at home. When we travel up north, we usually stop off in Crandall, which is right near Kaufman, to visit my son's godfather. Maybe after Christmas, I can convince my husband to drive up to Crandall
Diane

Topic: How is it going?
Well today was better than yesterday for me. Still a long way to go as I'm completely back into the old habits of wanting to eat constantly.
But remember, progress not perfection, and I'm making progress, even if it is slow.
I managed to stop the grazing while watching tv tonight by sheer determination every second. Each time I went into the kitchen to get something to put in my mouth I had a cup of ho****er. Tomorrow I'll work on stopping the grazing throughout the day too.
I've also decided that after Christmas I'm going to join a slimming club to help me be accountable with a weekly weigh in. I definately do not want that 100lbs to creep back on. There is no way I am going back to that life.
So what are you working on tomorrow? Take one step at a time and we'll get there...
Topic: RE: Happy Hannukah
hi Diane
we fly into Dallas/Fortworth on Friday 14th and are staying in Dallas and visiting Kaufman (Father in laws farm is there)
We may do some travelling as do not have plans yet. It would be lovely if we can meet up. I'll pm you when we get there
RUth

