Recent Posts

Ruth A.
on 10/24/07 5:46 am - Letchworth Garden City, UK
Topic: RE: Boy this board is slow.........
Hey Deanne Good for you, you know how I admire you & your running. I still struggle with feeling inferior to people around me, even though my 'logic' knows it's not true. I used to put it down to being obese, but don't have that excuse now, so am revisiting it and trying to work it out. At times I can be so confident and then another time the old insecurities creep in. How true that is, that no number on the scale may be good enough or never be the magic number. I've yet to realise that and face the reality, so will try to learn from your hindsight and wisdom.
Ruth A.
on 10/24/07 5:41 am - Letchworth Garden City, UK
Topic: RE: Boy this board is slow.........
Great lesson to learn - probably one of the hardest do you think, learning to love yourself for who you are. It's one I'm still working on Good for you - keep on loving & living
Deanna34
on 10/24/07 5:26 am - Salem, OR
Topic: RE: Boy this board is slow.........
Hi Ruth! I ran another 5K race on Sunday and have another 10K lined up for next month. I'm training for a half marathon in June ... 13.1 miles of running! What I've learned is that I can do way more than I ever thought I could do. Once you set your mind to a goal, you can achieve it. I've also learned that I am NOT inferior to everyone around me. Everyone has their insecurities, whatever they may be. I don't need to automatically assume that people are laughing at me, because they aren't. I've learned to have more confidence to walk into new situations and feel the pride that comes from it. I've learned that no number on the scale will ever be "good enough" and that I'm okay even though the number on the scale might not be the "magic number." I'm a good person, a happy person, and the number the scale says does not dictate that. Deanna
Starstelle G.
on 10/24/07 5:12 am - North Canton, OH
Topic: RE: Boy this board is slow.........
What is the most important thing you have learnt since having wls? The most important thing is - I have to love me for me... I have to like myself.... not because I am fat or skinny. Right around the time of my WLS.. I made this discovery... let go of alto of negative people that helped me bring myself down. They are not worth it... life is worth living to the fullest - and you have to love yourself to do that!
Ruth A.
on 10/24/07 5:10 am - Letchworth Garden City, UK
Topic: Boy this board is slow.........
Whats going on with you, what's happening in your life - good or bad? Having known some of you for quite a while now, I miss hearing about what you are up to. And I love getting to know new people. So come on everyone, we all have something to give, let's get this board rocking again. Don't be shy - it doesn't have to be weight loss related. Here's a question to get you started: What is the most important thing you have learnt since having wls?
Ruth A.
on 10/24/07 5:05 am - Letchworth Garden City, UK
Topic: Control Issues
I've been thinking ~ uh oh I hear you say hee hee.... I used to say that food was in control of me. I then had wls and felt for the first time in my life that I was in control over food. Then it slowly creeps back doesn't it, so I went on the 5 day plan and felt in control again. But hang on a sec...food is an inanimate object and cannot have control. I realise that I have had control for the whole time, I just haven't walked in it. I have not used the control that I have had, not even realising that I had the control in the first place. Does that mean I could stop eating when I'd had enough, I'm not sure. But it certainly doesn't mean that food was forcing me to eat all those extra calories. As a christian I ask God to be involved in my life - to have some measure of control in what happens around me and in my life. Therefore I cannot then allow some inanimate object to affect the way I live my life in the way I have in the past. This new way of thinking is revolutionary for me. It means I am now accountable for my actions (ie for all the food choices I make) I can no longer say that I cannot lose weight - I have proved I can, so no blaming my body for not behaving in a way that I dont' like, I can no longer say that food is controlling me, as it is my choice whether to use the control I have or not or to allow God the control I have asked Him to take My life is in MINE & HIS hands, not foods...........
abbysmemaw
on 10/24/07 5:00 am - Port Clinton, OH
Topic: RE: Wow moment
Ruth!! You sound like my life!!! I also have 2 sisters.although I wasn't always the biggest one,but now I am smaller than both of them! My younger sister was always the smallest and now I give her my too big for me clothes!! Now I am too small and she can't fit into them!! I also was like you,stayed awayed from rides and I really missed them,I love to ride! I went this summer to Cedar Point with my family and had the time of my life! Just didn't have enough time in the day to ride everything!!!
Ruth A.
on 10/24/07 4:53 am - Letchworth Garden City, UK
Topic: Wow moment
Well I am the youngest of 4 girls and have always been the biggest one. Well I already past my eldest sister (who was and still is chuffed for me) and today met up with another sister. She says I weigh less than her (she was alwasy the skinny one - well guess that's me now!! hee hee and she is really pleased for me) and that I look a lot smaller than the other sister. So now, I am the smallest one - for the first time in my life WOO~~freakin~~~HOO!!!!!!!!!!! Went to a theme park today and used to hate those as I just knew I wouldn't fit into the rides - and was always scared I'd slip out as I imagined the seats wouldn't close properly over my big fat 'ol belly. But today I went on everything and had a blast, and those seats well there was room to spare
Ruth A.
on 10/24/07 4:48 am - Letchworth Garden City, UK
Topic: RE: I'M BACK!!
Hey Darlene Thanks! yep, you remembered me to a tee!! ALWAYS frustrated, but I keep plugging away and am proof that we do get there in the end, even if it is by teeny tiny steps (with several backwards ones too!!). I've still got a way to go to goal, but am determined to not stop til I get there. You can do it - go for it on the liquids, and as I have said to Karen, if you dont' make the 5 day plan all the way, you can learn from your experience this time and improve next time.
Cindy O.
on 10/24/07 3:42 am - Bryan, TX
Topic: RE: Thought it might be fun!
Add my 100lbs = 1058.5
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