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Topic: RE: 5 day plan
dear mother of G*D i'm hungry and I need to chew something. I was fine until i started walking (1.80 miles) and now i am dizzy and mentally confused (not that it's new but it bothers me today) i just downed a protein drink and I have to make dinner for the family.....those lucky bass tards get to chew something. I now know why i hated the liquid portion of this diet BLECH shoot me now. Grumpily Yours, Piddles
Topic: RE: 5 day plan
Hi Andi!!!
This morning I really didn't feel like eating, so I had another protein shake. Then for lunch I had tuna fi****hink for dinner I'll be having some canned chicken. Maybe another shake in there somewhere... I had really stopped drinking the protein, this has reminded me just how much it really does help me.
I know that new puppy feeling lol! I've been living in the bathroom!
You're gonna do great! Just keep on drinking away!
Topic: RE: 5 day plan
Thanks Ruth!
It is awesome that there are a few of us doing this, makes it a little more fun having others to talk about it with!
Isn't it crazy that on just protein shakes and water we can feel full and not hungry? Still amazes me! It's nice to know that our pouches still really work. 
The first day I was on and off the scale all day, I live in hope too... lol The next morning there was a 2 lb loss though so, just keep that hope alive, it'll happen!
I'm going great on day 3... now I just have to decide what I'm gonna eat tomorrow.
The first day I was on and off the scale all day, I live in hope too... lol The next morning there was a 2 lb loss though so, just keep that hope alive, it'll happen!
I'm going great on day 3... now I just have to decide what I'm gonna eat tomorrow. Topic: RE: 5 day plan
squeal beautiful what are you eating on phase 2 so that i know what to purchase or prepare for myself. Tomorrow is day 2 of all liquids and i am piddling like a new puppy! ANDI
Topic: RE: 5 day plan
I'm on day one with Ruthy. I did pretty well at work but now that i'm home i feel rather hellish like i want some serious snacks but i haven't weakened thus far! I would go for a walk but i can't be that far from a bathroom, same with going to the gym (who am I kidding here i'm not going to the gym!). I must not be that addicted to carbs because i don't have a headache, cramping or dizziness that requires me to have Emergen-C on the other hand i did get in all my vitamins this morning. Wish me luck kids, this isn't that easy! ANDI
Topic: RE: 5 day plan
Hi Bobbie
yay you made it! Wekk done on losing 4lbs too. I'v ebeen jumping on the scales too but nothing yet, although I woul dbe surprised if there was any loss yet but I live in hope
I too haven't been hungry today and so far have found it ok on protein shakes and water. It is strange that when I as eating food I was hungry but it must have all been head hunger and not true hunger. I must have stopped listening to my pouch.
Isn't it great that there are a few of us doing this together. We can spur each other on.
So have you stocked up for your day 3?
I too haven't been hungry today and so far have found it ok on protein shakes and water. It is strange that when I as eating food I was hungry but it must have all been head hunger and not true hunger. I must have stopped listening to my pouch.
Isn't it great that there are a few of us doing this together. We can spur each other on.
So have you stocked up for your day 3? Topic: RE: 5 day plan
Hi Ruth!
Well, I made it through the first 2 days of all liquids and amazingly enough I'm not craving the carbs as bad anymore. Thank goodness! I'm not even really hungry like I had been getting for a month or two now. I also had to get on the scale (I'm a scale addict) I'm down 4 lbs in 2 days and I drank A LOT of protein shakes...enough that I was never hungry. So, today it's on to the soft protein. It's nice to know that I can get control over myself again, I was getting worried that I was totally losing it yet again and slipping back into all my old snacking habits...
How is your day going? I'm excited to see how things go for you!
Topic: RE: 5 day plan
Hi Ruth!
So how are you doing so far?? It doesn't souind too bad,just making it past those 2 days!! I'm a snacker,too. Especially since I am back to work just stiing here at my desk!! I bring special k bars,protein bars....but I need to quit!! 
What was the website you found this? 
I want to check it out!
What was the website you found this? I want to check it out! Topic: RE: 5 day plan
I have one friend who is doing this with me, but it's great to know we are not alone in this struggle. Let's all do this together and we WILL beat whatever we are dealing with. For me, all my old habits are back with a vengence, snacking being the worse, particularly carbs - they just call my name wheil I'm preparing the evening meal.
Bobbie, how are you going? I'm drinking water as we speak (type? 
) As you are one day ahead, you can lead the way letting us know how it's going
) As you are one day ahead, you can lead the way letting us know how it's going
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