B coffee and special k bar s....grapes l....chicken sandwisch sf jello s...cheese grapes s....taco hamburger helper s...pork rinds cheez its water.

I'm right there with ya too - yep, since May I haven't lost either, and I've still got 35 pounds to go. I've tried upping my calories, lowering my calories, upping my exercise, drinking more, upping protein, lowering carbs... you name it I've tried it - except working out at the gym - yes I could do more exercise, but we SHOULD be losing anyway, I dont' get it. What happened to the malabsorption part - I think ours are broken. I've been considering diet pills, this stomafx thats' advertised on OH to reduce the size of stoma, but it's not the quantity thats the problem, it' sthe darn scales. I know I've lost inches at least...

It just won't move...I have been stuck since MAY! I have not changed anything. II am not eating more, not eating less than I have been since around 6 months out. I just stopped losing. I am 10lbs away from goal and it's so frustrating. I work out with a trainer, one on one 3xper week...do another day or two at the gym on my own. Yeah, I mess up sometimes...drink some wine, eat some chips and salsa BUT give me a break. Honestly, I don't understand, nothing has changed in my habits so why have I stopped losing? I know all the reasonable things to do...go back to basics, increase you calories, up your workouts, yada, yada, yada. It just is so frustrating. I am confident that I will be able to maintain once I get there but, when will it happen? Thanks for listening, Trish

I can eat bread...I've actually eaten a whole sandwich. I've only tried whole wheat though...I really enjoy the sandwich fixin's inside a low carb whole wheat tortilla much better. Carbs are my best friend I am afraid. Trish

B - 1 1/2 egg omlette S - fruit bar S - special k bar L - 2oz cottage cheese S - fruit bar D - 2oz baked potato with beans & cheese Those darn scales STILL haven't moved...grrr